Julie Kelly Spiritual Health Coach - Podcasts for the Mind
Julie Kelly
29 episodes
6 days ago
Do you struggle to sleep? Has laying in bed exhausted, with thoughts & worries going round in your head become normality? Maybe you’re under stress at work or just plain struggling? These podcasts are aimed to help you relax and let go.
Please Like Share & Subscribe to my channel over at Apple Podcasts.
Also you can find great bedtime stories @ The Sleeptime Storyteller over on YouTube Thanks ❤️
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Do you struggle to sleep? Has laying in bed exhausted, with thoughts & worries going round in your head become normality? Maybe you’re under stress at work or just plain struggling? These podcasts are aimed to help you relax and let go.
Please Like Share & Subscribe to my channel over at Apple Podcasts.
Also you can find great bedtime stories @ The Sleeptime Storyteller over on YouTube Thanks ❤️
Stress - Is it all in the mind? Or is there a Mind Body connection?
Julie Kelly Spiritual Health Coach - Podcasts for the Mind
10 minutes 43 seconds
2 years ago
Stress - Is it all in the mind? Or is there a Mind Body connection?
In this episode, we’ll be looking at the Mind Body connection, and the relationship between Mindfulness/Meditation & Stress reduction
Julie Kelly Spiritual Health Coach - Podcasts for the Mind
Do you struggle to sleep? Has laying in bed exhausted, with thoughts & worries going round in your head become normality? Maybe you’re under stress at work or just plain struggling? These podcasts are aimed to help you relax and let go.
Please Like Share & Subscribe to my channel over at Apple Podcasts.
Also you can find great bedtime stories @ The Sleeptime Storyteller over on YouTube Thanks ❤️
