PTSD can be debilitating. It can impact every aspect of a person's life from relationships & work, to socializing and even sleep.
We often equate PTSD or Post Traumatic Stress Disorder to the Military etc, which is true, but it can actually affect anyone who has either witnessed or experienced a traumatic event.
This week's podcast will offer some insight into PTSD, the symptoms and how Spiritual self care can greatly benefit the healing & recovery process
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If you are struggling with PTSD or feel like you may be experiencing similar symptoms, below are some helpful links.
https://combatstress.org.uk/contact-us