Send us a text Have you ever caught yourself reacting to your child or loved one in a way that made you think, “Where did that even come from?” You’re not alone. In this episode, Dr. Michelle dives deep into the quiet, unseen patterns that drive so much of our parenting and caregiving — the moments when we respond from default instead of intention. You’ll learn why survival mode makes you slip into old programming, how your childhood experiences shape the way you show up now, and why exhausti...
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Send us a text Have you ever caught yourself reacting to your child or loved one in a way that made you think, “Where did that even come from?” You’re not alone. In this episode, Dr. Michelle dives deep into the quiet, unseen patterns that drive so much of our parenting and caregiving — the moments when we respond from default instead of intention. You’ll learn why survival mode makes you slip into old programming, how your childhood experiences shape the way you show up now, and why exhausti...
Why Parenting Feels So Hard — and How Regulation Changes Everything
JoyfulRx Podcast
24 minutes
2 weeks ago
Why Parenting Feels So Hard — and How Regulation Changes Everything
Send us a text Ever feel like parenting just feels harder than it should? You’re not alone — and there’s a reason it feels that way. In this episode of The JoyfulRx Podcast, Dr. Michelle shares why parenting feels almost impossible when your own emotional and nervous system needs are unmet — and how nervous system regulation can change everything. Through a personal story about her daughter and the lessons she learned about awareness, flexibility, and self-regulation, Michelle helps you see ...
JoyfulRx Podcast
Send us a text Have you ever caught yourself reacting to your child or loved one in a way that made you think, “Where did that even come from?” You’re not alone. In this episode, Dr. Michelle dives deep into the quiet, unseen patterns that drive so much of our parenting and caregiving — the moments when we respond from default instead of intention. You’ll learn why survival mode makes you slip into old programming, how your childhood experiences shape the way you show up now, and why exhausti...
