Send us a text Have you ever caught yourself reacting to your child or loved one in a way that made you think, “Where did that even come from?” You’re not alone. In this episode, Dr. Michelle dives deep into the quiet, unseen patterns that drive so much of our parenting and caregiving — the moments when we respond from default instead of intention. You’ll learn why survival mode makes you slip into old programming, how your childhood experiences shape the way you show up now, and why exhausti...
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Send us a text Have you ever caught yourself reacting to your child or loved one in a way that made you think, “Where did that even come from?” You’re not alone. In this episode, Dr. Michelle dives deep into the quiet, unseen patterns that drive so much of our parenting and caregiving — the moments when we respond from default instead of intention. You’ll learn why survival mode makes you slip into old programming, how your childhood experiences shape the way you show up now, and why exhausti...
Send us a text Today’s episode is for you if: ✅ You feel like stress follows you everywhere—in your work, in your relationships, in your caregiving duties. ✅ You’ve normalized high-stress living because everyone around you seems to be just as exhausted. ✅ You know you need a better way to handle stress, but you’re not sure where to start. If you’re nodding along, this episode is going to shift your perspective in a big way. Join Dr. Michelle, as she explores why this happens...
JoyfulRx Podcast
Send us a text Have you ever caught yourself reacting to your child or loved one in a way that made you think, “Where did that even come from?” You’re not alone. In this episode, Dr. Michelle dives deep into the quiet, unseen patterns that drive so much of our parenting and caregiving — the moments when we respond from default instead of intention. You’ll learn why survival mode makes you slip into old programming, how your childhood experiences shape the way you show up now, and why exhausti...
