Send us a text Have you ever caught yourself reacting to your child or loved one in a way that made you think, “Where did that even come from?” You’re not alone. In this episode, Dr. Michelle dives deep into the quiet, unseen patterns that drive so much of our parenting and caregiving — the moments when we respond from default instead of intention. You’ll learn why survival mode makes you slip into old programming, how your childhood experiences shape the way you show up now, and why exhausti...
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Send us a text Have you ever caught yourself reacting to your child or loved one in a way that made you think, “Where did that even come from?” You’re not alone. In this episode, Dr. Michelle dives deep into the quiet, unseen patterns that drive so much of our parenting and caregiving — the moments when we respond from default instead of intention. You’ll learn why survival mode makes you slip into old programming, how your childhood experiences shape the way you show up now, and why exhausti...
Send us a text In today’s episode of The JoyfulRx Podcast, we’re diving into a topic that every mother and caregiver faces daily—our emotions. We’re often taught to push past feelings like guilt, frustration, resentment, or sadness. But what if those uncomfortable emotions aren’t signs you’re failing… but messages from your inner self asking for attention, care, and change? Through a heartfelt personal story and practical examples, I’ll guide you in learning how to: Recognize emotions as neut...
JoyfulRx Podcast
Send us a text Have you ever caught yourself reacting to your child or loved one in a way that made you think, “Where did that even come from?” You’re not alone. In this episode, Dr. Michelle dives deep into the quiet, unseen patterns that drive so much of our parenting and caregiving — the moments when we respond from default instead of intention. You’ll learn why survival mode makes you slip into old programming, how your childhood experiences shape the way you show up now, and why exhausti...
