One of the Top secret to staying alive is “sleep”

So today on the podcast we learned more about why do we sleep? We also learnt about the amazing reasons we really need sleep and how sleep helps your body heal, keeps your mind sharp, and makes you feel better overall. You’ll learn cool facts about what happens when you sleep and why it’s so important for staying healthy and happy and Alive. This episode makes understanding sleep fun and easy! I hope you enjoy this episode.

Are Friendships Worth It?", This episode is about the good and bad sides of friendships. It explains how friends can bring support, happiness, and growth but also how misunderstandings or betrayals can make them hard. This episode helps you think about your friendships and see if they’re worth your time and effort. share it with that friend that you know is really worth it and if your friend sends this podcast to you. I want you to know that your friend really values and appreciate you. I hope you enjoy this episode

That’s right!

You can call me Mrs Ajala

Hello everyone and thank you for your constant love and support for the podcast. Journeying through life.

This episode is a very interesting yet insightful one.

But I want you to guess why you have to call me Mrs Ajala.

So listen and find out why.

I hope you enjoy this episode

Thanks for listening.

My Listeners are amazing!

That’s correct!

You are amazing!

This episode is dedicated to every single one of my listeners for their constant love support and beautiful reviews that keeps the podcast growing.

You are amazing and if you want to keep being an amazing and awesome person then you show tune in right now and listen.

Thanks for listening.

Today on the show. We talked about the qualities of a great partner. What makes a great partner and how you can be and also choose a great and wonderful partner for yourself. We talked about the deal breakers and the non negotiable qualities because there’s so much more to it than just being a great partner

It’s not always about finding a great or wonderful partner it’s also about being a great partner yourself as well. So I hope you enjoy this episode.

Thanks for listening

5 Years In, 5 Years Ahead: Bold Predictions for the Future

Hey you! We made it—5 whole years of podcasting!

What started as a simple idea has grown so much and I’m feeling all the joy, gratitude, and excitement as we celebrate this huge milestone together.

In this special anniversary episode, I’m taking a moment to look back with appreciation—and then boldly look forward. I’m sharing 5 big predictions I believe will start taking shape over the next 5 years—leading us right into Year 10 of this journey. These aren’t just random guesses; they’re rooted in everything we’ve seen, learned, and created together.

So whether you’ve been here since Day One or just pressed play recently, this episode is for you. Thank you for riding with me. Let’s celebrate the past—and get wildly excited for what’s coming next.

This episode, titled "Why Men Need Sex," takes a closer look at the role intimacy plays in men’s lives. It shows how sex serves as more than just a physical act—it’s a key way for men to connect emotionally, feel supported, and express love in relationships. The discussion highlights how intimacy impacts men’s mental health, reduces stress, and fosters a sense of belonging. This episode is an eye-opener for anyone wanting to deepen their understanding of their partner and create a healthier relationship dynamic. Please do more research, if you want to learn much more about this topic. I hope you enjoy this episode.

This episode focuses on the art of communication in relationships highlighting why mutual understanding and attentive listening are vital for a thriving relationship.

It also explore how acknowledging your partner's perspectives fosters trust and connection. This episode provides practical tips on improving communication, resolving conflicts constructively, and maintaining a balance between individuality and partnership. I hope you enjoy this episode.

Welcome to the season of love. This is a very short love story about heartbreak love kindness and how it can always come back to you in unexpected ways so I will encourage you to always be kind and don’t forget to be good to people.

I hope you enjoyed listening to this story as much as I enjoyed reading it out loud to you. Please share it with someone you love and if someone shares this podcast with you be rest assured that the person truly loves you.

Thanks for listening ❤️

How to be a happy person this 2025 and beyond…..Happy New Year JTLP lovers!!!!!!! Today on the show, we learn how to embrace self-acceptance, finding joy in the little things, and live a truly fulfilling and happy life. Tune in now and take the first step towards becoming your best. Don’t forget to share the podcast with someone you love. Thanks for listening

This is the last episode for the year 2024 and it is a short beautiful story that I am sure will resonate deeply with you. Let’s make this December A December to Remember. I hope you enjoy this episode.

This episode is that episode you would definitely like to listen to over and over again. It is also that episode that will give you a firsthand information and recommendation on where to visit in Lagos and make the best of this coming holiday season. I know some of my listeners have never been to Lagos and would love to visit someday so I hope you find this episode helpful. Please don’t forget to pass it on to someone else. Share it with as many people as you can. And don’t forget to keep sending me your reviews. Who knows I might read out yours in the next episode.

Thanks for listening

In this episode, we uncover the essential secrets to maintaining the spark in both your relationships and friendships! From unexpected surprises to fostering deep emotional connections, we’ll explore engaging and imaginative ways to rekindle excitement, whether you’re in a romantic relationship or navigating the complexities of friendship. This episode is for you if you truly want to make the best of your friendships and relationships.

Today, We talked about the famous phrase "Keep your friends close, and your enemies closer," exploring its relevance in both personal and professional relationships. We discuss how understanding your competitors can give you an upper hand, allowing you to anticipate their moves, and even turn conflicts into opportunities for growth. Whether it's in business competition or managing tricky social dynamics, this episode will show you how proximity to your enemies can sometimes be your greatest asset. Tune in today’s episode for real-life examples and tips on applying this strategy effectively to improve your life.

“Pay Yourself First" This is episode 073 of Journeyingthroughlifepodcasts and this podcast episode is dedicated to helping you prioritize financial wellness. It emphasizes the importance of saving, and investing, ensuring you take care of your future self before anything else. Whether you're just starting out or looking to enhance your financial habits, this podcast offers practical tips to help you build a solid financial foundation.

Please listen enjoy and pass it on to someone else.