We're living our lives with various masks and we're so attached to them that we've started to identify ourselves with and as those masks. So, before we get to Who am I, it's important to understand who am I, Not. This episode uses the character building process that actors use and a verse of an Upanishad that will help us identify those masks that we're not. "The Journey begins from where you are." - Maharshi Mehi

If life is a movie where do the sad scenes come from and how can we get out of them? Before you can write the end of your movie you need to get behind the scenes to see who wrote the sad and happy scenes and why. "The Journey begins from where you are." - Maharshi Mehi

Are we living in a simulation theory? What if our current life is just one season in a series spanning over millions of seasons? Is this life a movie? This episode draws parallels between our life and a movie using the spiritual wisdom of Self-realized masters and scriptures. "The Journey begins from where you are." - Maharshi Mehi

Craving, addiction, Ex partner, memory of loved ones, and the world, the illusion - we're all together in this journey of letting go. What we're all seeking underneath this letting go is freedom. Freedom from bondage. Who bonded us - us so,. who can free us? only us. In this episode I share some of the common practices of letting go and their limitations and present the absolute way of letting go from a scripture called Bhagavad-Gita. "The Journey begins from where you are." - Maharsh...

Letting go, something that all humans are working individually as well as together. Letting go of an Ex partner, relationship, memories of loved ones who're no longer with us, or even addictions and old habits. We all have different things to let go and thus different ways to let go. But do we actually know what we are letting go of? After my break up I used the lens of the most ancient wisdom to zoom in on what I was holding onto before learning how to let go. In this episode I s...

It's hard to let go of the attachments to past partners, habits, memories of loved ones, addiction, and beliefs. Until we find our biggest motivation to let go we keep falling back into the same pattern. Sometimes that motivation comes in the form of fear of death and sometimes love of life and leaves us with the biggest gift of our life. The gifts that often come through pain but teaches us just the lesson that we need in order to break out of the pattern and go up. 3.5 years ago, a heart-br...

Break-ups are the best things that can happen to you. Break up means breaking up old habits, patterns, conditionings to go up for an upgrade as a human. In this episode I share how a break-up sent me on a healing journey that gifted me with the highest upgrade a human can ever have. It may not sound so motivating when you're going through a break up, divorce, or separation but when you come out on the other side and you reflect back you'll realize that it was the best thing that happened to y...

Is it possible to end suffering? If yes, is there one solution to end all suffering? This episode will help you learn how did Self-realized masters end their suffering through the most ancient time tested and proven method also mentioned in Vedic scriptures. If you're interested in learning how to end your suffering please reach out to us below. You can watch this episode on YouTube Here: https://youtu.be/7l6LxI-0uJs "The Journey begins from where you are." - Maharshi Mehi

This episode will help you learn why we suffer and what is the one cause all the suffering as per the most ancient wisdom of Self-realized masters and Vedic scriptures. We tend to focus on problems separately by working on their respective causes. What if we work on the cause of all the problems and suffering? Wouldn't that be more efficient? After a heart- break when I decided to work on the root cause, it led me to the root cause of all the suffering that you, me, and everybody share in co...

This episode will give you a comparison between mindfulness and meditation as per the most ancient wisdom. Is mindfulness a meditation or meditation mindfulness? In this episode you can learn the origin, the differences, and the oldest references from the ancient scriptures to help you make an informed decision before you take a class of either practices. We practice and teach the most ancient meditation practice (Dhyana) as mentioned in Vedas and practiced by Self-realized maste...

Health (physical and mental), Relationships (family, partner, friends) , Job/Career (like/love/hate) are three major pillars of problems that most of us including me are trying to solve; something that brings us together as humans. This episode lists the problems that you, me, and almost all humans share, the problems that I am committed to solving through the most ancient wisdom. This is the foundation of season 2 of Journey to the Self, the problems to which I will be sharing the solutions ...

Controlling the mind is a problem humans have been trying to solve every since the humanity have existed. Over 5500 years ago a warrior named Arjuna asked this question to Krishna, the dialogue has been recorded in a book called Bhagavad Gita. This videos explains the universal solution to our universal problem of controlling the mind as practiced by Self-realized masters. To learn more about these ancient teachings from Vedic scriptures and Self-realized masters please join our free w...

This episode is a compilation of ancient wisdom from Vedas and other ancient scriptures about eating meat & eggs. I also share why I personally switched to vegetarian diet after being a carnivore for over two decades. "The Journey begins from where you are." - Maharshi Mehi

This episode explains two parts of our mind and how Self- realized saints achieved a fully focused mind by merging the two. "The Journey begins from where you are." - Maharshi Mehi

This episode begins the new segment of the podcast Journey to the Self. We’ve named this segment “The Daily Satsang”. Satsang means (sat + sang) company of truth. Truth is what does not change. The only thing that does not change is the Self that’s within every being. The journey to Self is the longest journey and therefore, we need to keep ourselves, our minds elevated and absorbed in the journey and the goal. That’s why we need daily dose of these ancient teachings about the Sel...

This episode continues why understanding the Self is important and thus why Self-realization is the ultimate goal for every being - the reason for our birth-death-birth-death-birth... "The Journey begins from where you are." - Maharshi Mehi

This episodes explores various ways we know self as and sheds light on the meaning and characteristics of the true Self that lives within every being as explained in 5000+ years old scripture called Bhagavad-Gita. "The Journey begins from where you are." - Maharshi Mehi

On my Birthday today I decided to do a special episode on where do we come from in our mother's womb and what happens there and after we come out of the womb. The what, the why, and the how of the cycle of birth and death. "The Journey begins from where you are." - Maharshi Mehi

This episode zooms into the origin and nature of our thoughts to explain our experience and reality in the so called 'now' or 'present'. It also introduces a topic "nine holes & me" the game every humans plays during the wakeful state and what's the end of the game. "The Journey begins from where you are." - Maharshi Mehi

This episode explains how we all have the same Intellect of Buddha within us and why we are not able to access it fully. "The Journey begins from where you are." - Maharshi Mehi