This week on Journey to June, Josi and I take you on a very real and raw ride—literally. We recorded this episode in the car on our drive from New York to Florida, which feels fitting because the conversation is all about the journey of learning, parenting, and trying new paths. We dive into why we chose homeschooling, the shifts we’re seeing in education, and how AI is changing the way kids learn. Along the way, we talk about confidence, character, and what it really means to prepare kids for a future that looks very different from the classrooms we grew up in.This episode will make you question what “education” should look like, why community and curiosity matter more than ever, and how listening to your kids might just change the entire trajectory of their learning and yours.———Join the Soulstigator Movement!➡️ Elite Soulstigator Group Coaching: DM Me “ELITE” on IG @wendyposillico➡️ Visit our website: liveyourjune.com

This week on Journey to June, Shar Cheung is back for Part 2 of our conversation. We dive into the science and strategy behind sustainable health—especially for women navigating perimenopause and menopause. Shar breaks down the power of macros, why protein is non-negotiable, and how strength training can completely shift the way you feel in your body.We talk about the traps of quick fixes, why tracking your intake is more empowering than obsessive, and what it really means to take care of yourself—not just for you, but for the women watching you too.To learn more or get in touch with Shar: 🌐 designedbyshar.com 📸 Instagram: @designedbysharJoin the Soulstigator Movement! ➡️ Elite Soulstigator Group Coaching: DM Me “ELITE” on IG @wendyposillico ➡️ Visit our website: liveyourjune.com

What happens when you hit a wall with your health and your career—and decide to rewrite the rules entirely?This week on Journey to June, I sat down with Shar Cheung, a former six-figure IT project manager turned Macro Nutrition Coach, Menopause Coaching Specialist, and founder of Designed by Shar.In Part 1 of our conversation, Shar shares the moment she knew corporate life was no longer sustainable—and how her health struggles became the catalyst for major change. We talk about the courage it takes to leave what’s “working” on paper, the role her family played in her decision, and how shifting her mindset around food and strength transformed everything.Shar’s journey is all about empowering women—especially those navigating midlife—to take ownership of their bodies, energy, and choices.🎙️ Stay tuned for Part 2 next week, where we dive deeper into perimenopause and practical strategies for thriving in midlife.——— Join the Soulstigator Movement: ➡️ July Intentional Challenge: DM me “intentional” on IG: @wendyposillico ➡️ Elite Soulstigator Group Coaching: DM me “ELITE” on IG: @wendyposillico ➡️ Website: liveyourjune.com

What does it really take to go from Little League dreams to a 14-year Major League career?This week on Journey to June, I sat down with Brandon Crawford, former professional baseball shortstop, to talk about more than just baseball. From his early days chasing fly balls to becoming a World Series champ, Brandon opens up about what fueled his journey: family, resilience, and a deep love for the game.This episode is about more than stats or home runs. It’s about character, transitions, and choosing to give back.Whether you're an athlete, a parent of one, or just someone in a season of change, Brandon’s journey offers insight into what it means to pursue something fully—and to walk away with integrity.———— ➡️ If this conversation hits home and you’re ready to take your own game to the next level, DM me “ELITE” on IG: @wendyposillico ➡️ Visit our website: liveyourjune.com

What happens when the thing you resisted becomes your legacy?This week on Journey to June, I sat down with Cindy Miller, LPGA Hall of Famer, coach, speaker, and founder of the Pursue Your It Foundation. Cindy is a certified expert in behavior, motivation, and emotional intelligence, and alongside her husband Allen Miller, holds the rare distinction of being the only married couple to have played on all four major professional golf tours.From growing up without much support to reluctantly picking up a golf club, Cindy carved a path grounded in grit, growth, and unwavering determination. In this episode, we talk about what it really takes to rise above adversity and how mentorship, mindset, and the right kind of framework can help anyone unlock their “it.”This one’s about more than golf. It’s about claiming your voice, rewriting the narrative, and creating a ripple effect that spans generations.📚 Cindy just released her new book: Take Another Shot: At Business, Golf or Life — now available on Amazon!–––––Join the Soulstigator Movement! ➡️ July Intentional Challenge: DM me “intentional” on IG @wendyposillico ➡️ Elite Soulstigator Group Coaching: DM me “ELITE” on IG @wendyposillico ➡️ Visit the website: liveyourjune.com

What does it really mean to take care of yourself, beyond bubble baths and green smoothies?This week on Journey to June, I’m joined by Sarah Hines, a Midlife Wellness, Health & Weight Loss Mentor, and a powerful voice for women navigating identity, health, and personal growth.Sarah helps women in midlife break free from diet culture and self-doubt to become the experts of their own bodies. As the creator of the Healthy Shines program, she now empowers women 40+ to trust themselves, shift their mindset, and create intentional, energized lives through movement, nutrition, and self-belief. With real talk, lived experience, and practical tools, she’s all about midlife transformation and confidence.Together, we dive into:The deeper meaning of self-careThe messy beauty of evolving relationshipsWhat it takes to live with more intentionThis episode is both a wake-up call and a warm reminder: your journey matters. And it starts with just 15 minutes a day.To learn more or get in touch with Sarah, check her out on Instagram: @thesarahhines––––– Join the Soulstigator Movement! ➡️ July Intentional Challenge: DM Me “intentional” on IG @wendyposillico ➡️ Elite Soulstigator Group Coaching: DM Me “ELITE” on IG @wendyposillico ➡️ Visit our website: http://liveyourjune.com

What if joy wasn’t something you chased, but something you chose on purpose?This week on Journey to June, I sat down with Ellie Bassick-Travato to talk about intentional joy. Not the surface-level kind, but the deep, grounded kind that springs from emotional freedom and spiritual awakening. We explore how being present can shift your entire experience of life, and why joy isn’t about bypassing pain, but moving through it with awareness and choice.Ellie also shares about The Joy Tour she’s leading to spark connection in divided times, the art of setting boundaries as an act of love, and how parenting with consciousness builds resilience in the next generation.To learn more or get in touch with Ellie, visit https://thenewbrave.com––––– Join the Soulstigator Movement! ➡️ July Intentional Challenge: DM Me “intentional” on IG @wendyposillico ➡️ Elite Soulstigator Group Coaching: DM Me “ELITE” on IG @wendyposillico ➡️ Visit our website: http://liveyourjune.com

This week I sat down with Aimee Carlson, a holistic health coach, reinvention strategist, and founder of SheForce—a platform dedicated to helping high-performing women in midlife reclaim their energy, creativity, and personal power.We talk about what it means to show up fully—in parenting, in coaching, and in your own body. Aimee shares how vulnerability has shaped her journey from teacher to founder of SheForce, and how yoga and holistic health became tools for deeper healing.This conversation will get you thinking about the beliefs you’ve inherited, the ones you’re passing on, and the ones you’re finally ready to release.To learn more about SheForce or get in touch with Aimee, visit https://sheforcecoach.com———— Join the Soulstigator Movement! ➡️ Elite Soulstigator Group Coaching: DM Me “ELITE” on IG @wendyposillico ➡️ Visit our website: http://liveyourjune.com

What if your doctor truly understood your journey because they’ve walked it too?This week on Journey to June, I sat down with Dr. Roohi Jeelani, a trailblazing fertility expert at Kindbody, who blends cutting-edge science with empathy. Her story began with a dream at 14—and was shaped by her own path through IVF and motherhood.Dr. Jeelani shares her personal and professional insights into egg freezing, IVF, and why educating and empowering women is the most powerful medicine of all.Whether you’re in the middle of your own fertility chapter or simply curious about the choices women face today—this conversation will stay with you.To learn more about Kindbody or Dr. Jeelani, visit https://kindbody.com or follow her on Instagram: @roohijeelanimd————Join the Soulstigator Movement! ➡️ Elite Soulstigator Group Coaching: DM Me “ELITE” on IG @wendyposillico ➡️ Visit our website: http://liveyourjune.com/

What if fertility care felt more personal and less like a medical maze?In honor of World Infertility Awareness Month, this week’s episode features Hunter Williamson Stitzer, a NICU nurse turned fertility expert, who guided me through my own IVF journey with heart, grace, and serious knowledge. Now the head of clinical operations at Conceive, Hunter is changing the way we support individuals on their fertility path with 24/7 care, empathy, and education.Together, we explore how the fertility world has evolved, why egg freezing isn’t just a trendy option, and what it really means to be emotionally prepared for the process. Hunter also shares her personal story of motherhood and how her late sister continues to inspire the work she does every day.If you're navigating infertility—or love someone who is—this episode is a reminder: you are not alone, and you don’t have to do it all blindly.To learn more about Conceive, or get in touch with Hunter, visit: https://yourfertilitycompass.com/–––––––Join the Soulstigator Movement! ➡️ Elite Soulstigator Group Coaching: DM Me “ELITE” on IG @wendyposillico ➡️ Visit our website: http://liveyourjune.com/

June is World Infertility Awareness Month, and we're continuing the conversation with pro tennis player Ingrid Neel—this time from her side of the net.In this episode, Ingrid shares what led her to freeze her eggs while still in the prime of her athletic career—and how the WTA is stepping up to support its athletes with fertility options like egg freezing and IVF.We unpack what it really means to plan for the life you want later while still chasing dreams right now. This isn’t just about fertility—it’s about foresight, agency, and rewriting the script for what’s possible as a woman in sports.Whether you’re in athletics or not, this episode invites you to think differently about your timeline, your choices, and the power of preparing for the life you envision.Join the Soulstigator Movement! ➡️ Elite Soulstigator Group Coaching: DM Me “ELITE” on IG @wendyposillico ➡️ Visit our website: http://liveyourjune.com/

June is World Infertility Awareness Month, and we're kicking things off with a story close to my heart—my own IVF journey. I’m opening up about becoming a mom at 40, navigating the unknown as a single parent, and making bold decisions that defied the norm.In this episode, I'm joined by pro tennis player Ingrid Neel, who brings a refreshing perspective on planning for motherhood while still in the thick of a competitive sports career. Our conversation unpacks what it means to trust your timing, listen to your gut, and honor the dreams that don’t always fit into a perfect timeline.We talk about:The raw moments of choosing IVF aloneHow to silence the noise of societal pressureThe importance of taking control of your future on your own termsThis episode is for anyone navigating the unknown. Let it be your reminder: you can say yes to what matters most, no matter where you are in your journey.🎧 Stay tuned for next week’s episode, where Ingrid and I dive into her decision to freeze her eggs and what it means to plan boldly for the future.Join the Soulstigator Movement! ➡️ Follow us on Instagram: https://www.instagram.com/liveyourjune/ ➡️ Visit our website: http://liveyourjune.com/ ➡️ Join our quarterly Be Intentional Program: https://liveyourjune.com/be-intentional ➡️ Attend the Soulstigator Retreat: http://liveyourjune.com/soulstigator-retreat

This week on Journey to June, I sat down with Jason Baile — 2025 National PGA Teacher and Coach of the Year — to talk about what really makes a great coach and why the best players are often shaped by more than just mechanics.Jason’s approach to golf is anything but traditional. At Jupiter Hills, where he leads as Director of Instruction, he’s not just building swings, he’s building environments that allow players (and coaches) to grow, question, and rediscover their love for the game.From amateurs to pros, he meets each player where they are, with a deep respect for their story. Whether you’ve ever picked up a club or not, this conversation will challenge how you think about mastery, presence, and the importance of honoring your own journey.To learn more or get in touch with Jason, check him out on Instagram: @jasonbailepgaJoin the Soulstigator Movement! ➡️ Follow us on Instagram: https://www.instagram.com/liveyourjune/ ➡️ Visit our website: http://liveyourjune.com/ ➡️ Join our quarterly Be Intentional Program: https://liveyourjune.com/be-intentional ➡️ Attend the Soulstigator Retreat: http://liveyourjune.com/soulstigator-retreat

This week on Journey to June, we’re diving into the intersection of athletic grit, leadership, and real-life balance with executive coach Madeline Davis Tully.A former elite rower and coach at top institutions like Princeton and Stanford, Madeline now works with mid-level leaders—many with athletic pasts—guiding them to lead with heart, grit, and a healthy dose of accountability. She’s not here for surface-level success; she’s helping people go deeper, align with their values, and sustain long-term impact without losing themselves in the process.In our conversation, we explore:What it means to transition out of competitive athletics and into purposeful leadershipWhat Madeline’s learned from the boat, the locker room, and the boardroomHow those lessons translate into building a life that actually feels successfulMadeline’s journey is a reminder that performance doesn’t have to come at the cost of presence.To learn more or get in touch with Madeline, visit https://www.mdtlead.com/——— Join the Soulstigator Movement!Follow us on Instagram: https://www.instagram.com/liveyourjune/ Visit our website: http://liveyourjune.com/ Join our quarterly Be Intentional Program: https://liveyourjune.com/be-intentional Attend the Soulstigator Retreat: http://liveyourjune.com/soulstigator-retreat

What if your golf game could unlock more than just a better score?This week on Journey to June, I sat down with Lance Gill, a pioneer in the world of golf performance and the founder of Lance Gill Performance. From his roots at the cutting-edge Titleist Performance Institute to working with elite athletes across the globe, Lance brings more than 25 years of experience helping people move better, live better, and perform at their highest potential.But this episode goes way beyond golf. We talk about how the body tells the truth, why teamwork is essential (even in solo sports), and what it really means to serve others while staying aligned with your own mission.Whether you’re an athlete, entrepreneur, or someone navigating the next chapter of life, this conversation will leave you thinking differently about performance, connection, and the small habits that elevate it all.Learn more or get in touch with Lance GillJoin the Soulstigator Movement! 🔸 Follow us on Instagram 🔸 Visit our website 🔸 Join our quarterly Be Intentional Program 🔸 Attend the Soulstigator Retreat

What if your pain isn’t the problem—but a signal?This week on Journey to June, I sat down with Andrew Eaton, creator of The Knee Pain Solution, to explore how blending applied neurology with traditional strength training can unlock better movement and lasting relief.We discuss how understanding the nervous system can shift everything—from performance to healing to how we coach and connect. Andrew shares how the brain influences pain, why empathy matters in coaching, and how his own journey shaped his unique approach to fitness and transformation.If you’ve ever felt stuck in your body—or wondered if there’s more to fitness than sets and reps—this one’s for you.To learn more about The Knee Pain Solution, or get in touch with Andrew, visit https://andreweaton.gumroad.com/ or follow @integratedneuromechanics on Instagram.—Join the Soulstigator Movement! Follow us on Instagram: https://www.instagram.com/liveyourjune/ Visit our website: http://liveyourjune.com/ Join our quarterly Be Intentional Program: https://liveyourjune.com/be-intentional Attend the Soulstigator Retreat: http://liveyourjune.com/soulstigator-retreat

In this week’s episode, I dive into the mindset that’s guided me through the highs and lows—from pro golf to building a business and navigating life’s curveballs. I explore the powerful shift that happens when you let go of what you can’t control and double down on what you can.I share stories from my own journey to highlight how managing your energy, choosing your reactions, and preparing with intention can change not just your results—but your entire experience.If you’ve ever felt stuck, frustrated, or at the mercy of circumstances, this one’s for you. Tune in for practical takeaways and subtle reminders that your power lies in the input, not the outcome.—Join the Soulstigator Movement! Follow us on Instagram: https://www.instagram.com/liveyourjune/ Visit our website: http://liveyourjune.com/ Join our quarterly Be Intentional Program: https://liveyourjune.com/be-intentional Attend the Soulstigator Retreat: http://liveyourjune.com/soulstigator-retreat

What if the key to unlocking your next level isn’t about doing more—but about thinking differently?This week’s episode is a little different than our usual ones—I’m breaking down Rory McIlroy’s recent Masters win and exploring something I believe is often overlooked: the inner game. Talent might get you in the door, but mindset is what keeps you there—especially when the pressure’s on.I share personal stories from my own athletic journey and break down why mental resilience isn’t just a “nice-to-have”—it’s a non-negotiable if you’re serious about growth.This one’s for anyone who's navigating setbacks, chasing bold dreams, or just needing that reminder that your mind is your greatest muscle.—Join the Soulstigator Movement!Follow us on Instagram: https://www.instagram.com/liveyourjune/ Visit our website: http://liveyourjune.com/ Join our quarterly Be Intentional Program: https://liveyourjune.com/be-intentional Attend the Soulstigator Retreat: http://liveyourjune.com/soulstigator-retreat

This week on Journey to June, I once again sat down with my client and professional tennis player, Ingrid Neel—whose journey is a masterclass in resilience, adaptability, and self-discovery.From picking up a racket at age four to competing on the WTA Tour, Ingrid has faced it all—victories, setbacks, and the ultimate test of an athlete: injury.Fresh off wrist surgery, Ingrid gets real about the mental and physical hurdles she’s navigating, the identity shifts that come with stepping off the court, and how she’s using this time to come back stronger than ever.Whether you’re an athlete or not, this episode will challenge you to rethink setbacks, redefine resilience, and ask yourself: Who are you beyond what you do?🔗 To follow along with Ingrid’s tennis journey, check her out on Instagram: @ingridneel—Join the Soulstigator Movement!Follow us on Instagram: https://www.instagram.com/liveyourjune/ Visit our website: http://liveyourjune.com/ Join our quarterly Be Intentional Program: https://liveyourjune.com/be-intentionalAttend the Soulstigator Retreat: http://liveyourjune.com/soulstigator-retreat

What does it take to break barriers and build a career in a completely new country?This week on Journey to June, I sat down with Aleksandra “Sasha” Altieri, a driven local volleyball coach who is shaping the next generation of athletes with passion and precision.Sasha’s journey from Montenegro to the U.S. wasn’t just about learning a new language—it was about carving her own path in a world where she had no blueprint to follow. From her early days as a player to her evolution as a coach, she’s built a mindset that blends discipline, emotional support, and a deep commitment to personal growth.In this episode, we dive into:The values that fueled Sasha’s success—despite coming from a non-athletic familyHer transition to the U.S. and the cultural shifts that shaped her coaching styleBalancing motherhood, coaching, and the demands of a high-performance mindsetThe power of individualized coaching and how she helps young athletes grow beyond the sportA quick heads-up: Sasha’s young son, Mateo, makes a few lively appearances throughout our conversation. While his enthusiasm adds a little extra energy to our chat, we appreciate your patience with any unexpected background noise!🔗 To learn more or get in touch with Coach Sasha, visit: https://volleyballsaas.com/—Join the Soulstigator Movement!Follow us on Instagram: https://www.instagram.com/liveyourjune/ Visit our website: http://liveyourjune.com/ Join our quarterly Be Intentional Program: https://liveyourjune.com/be-intentional Attend the Soulstigator Retreat: http://liveyourjune.com/soulstigator-retreat