
Hey guys, welcome back to Journey of Sport Podcast! Today, im speaking with my strength and conditioning coach, Orlando Griffith, Director of Trinidadian based gym, Aries Sports Performance. Orlando gives us special insight to what his life was like during his teen years and much more detail regarding his 20's while living in USA. Have a listen to hear about the constant hustle, commitment and discipline Orlando required during his years in USA along with what he thinks can help build mental toughness in athletes. Additionally, note the key points regarding the reasons why athletes in particular need strength and conditioning coach. Thank you for listening and for your support!