55 - Fitness Magic - Wheel Yoga

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Jonesercise

Haley Jones

64 episodes

3 days ago

Mandy Jones & Haley Jones, two fitness freaks and friends talk life, sports, reality tv, fitness and how to be better humans.

Self-Improvement

Education

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All content for Jonesercise is the property of Haley Jones and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mandy Jones & Haley Jones, two fitness freaks and friends talk life, sports, reality tv, fitness and how to be better humans.

Self-Improvement

Education

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55 - Fitness Magic - Wheel Yoga

Jonesercise

46 minutes 34 seconds

4 years ago

55 - Fitness Magic - Wheel Yoga

WE ARE PUMPED about this week's episode as we dive into a little Fitness Magic and share our experience taking wheel yoga at the Glowing Body yoga studio. It was simply amazing!!

Currently Cross Training with - Sum It Up by Pat Summit

Finishers:

Mandy - Costco's 7 Layer Dip

Haley - Mid-Morning Snack: 1 cup coffee, 1 scoop chocolate whey protein, 1 Tbs peanut or almond butter, (Haley also adds water to make it bigger)