Jillian and Josée challenge a listener request - instant noodles!
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In this meal support episode, Jillian and Josée offer a grounding tool and dish on Baby T's birthday outfit and skating.
Check out the takeaway resource:
Beautiful You: A Daily Guide to Radical Self-Acceptance by Rosie Molinary
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Jillian and Josée challenge a listener request - "trail mix"!
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In this meal support episode, Jillian and Josée offer a grounding tool and dish on self-care activities such as reading (check out Carry-On by Rainbow Rowell!), Baby T's birthday and ducks.
Check out the takeaway resource:
Website: https://www.nalgonapositivitypride.com/
Instagram: https://www.instagram.com/nalgonapositivitypride/?hl=en
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Jillian and Josée challenge a listener request - pizza!
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In this meal support episode, Jillian and Josée offer a grounding tool and dish on their holidays, Josée's master's degree and stationary .
Check out the takeaway resource:
Website: https://nedic.ca/
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Jillian and Josée challenge a listener request - cookies.
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In this meal support episode, Jillian and Josée offer a grounding tool and dish on Christmas traditions, 2020 and love languages.
Check out the takeaway resource:
Website: https://mimi-cole.com/
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Jillian and Josée challenge a listener request - chocolate. They also dish on how to navigate holiday meals!
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In this meal support episode, Jillian and Josée offer a grounding tool and talk about Christmas wrapping and gifts, and the British Monarchy!
Check out the takeaway resource:
Website: https://eatingdisordersns.ca/
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Jillian and Josée challenge a listener request - chocolate. They also dish on technical issues and "think weeks"!
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In this meal support episode, Jillian and Josée offer a grounding tool and talk about travelling and Josée's musical!
Check out the takeaway resource:
Website: https://www.radicalhealthalliance.org/
Instagram: @radicalhealthalliance
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Jillian and Josée challenge a listener request - candy.
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In this meal support episode, Jillian and Josée offer a grounding tool and talk about Baby T, Longbottom the Corgi and video games!
Check out the takeaway resource:
Websites:
Instagram: @bodybravecanada
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Jillian and Josée challenge a listener request - hot chocolate.
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In this meal support episode, Jillian and Josée offer a grounding tool and talk about Josée's musicals and true crime podcasts!
Check out the takeaway resource:
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Jillian and Josée challenge a listener request - donuts. They also dish on sugar!
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In this meal support episode, Jillian and Josée offer a grounding tool and talk about their plants and winter attire!
Check out the takeaway resource:
Intuitive Eating for the Culture podcast with Christyna Johnson
IG: @encouragingdietitian
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Jillian and Josée challenge a listener request - potato chips!
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In this meal support episode, Jillian and Josée offer a grounding tool and play a game of "This or That", which reveals a whole lot about their love for books!
Check out the takeaway resource:
Body Image With Bri™ podcast by Brianna M. Campos, LPC
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