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Johnny's Health Tips
JohnnysHealthTips
11 episodes
5 days ago
Tips on weight loss, disease prevention, stress reduction, and lifestyle enhancement .
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Nutrition
Health & Fitness
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All content for Johnny's Health Tips is the property of JohnnysHealthTips and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Tips on weight loss, disease prevention, stress reduction, and lifestyle enhancement .
Show more...
Nutrition
Health & Fitness
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Drink your water... It could save your life!! Part 2
Johnny's Health Tips
14 minutes 8 seconds
4 years ago
Drink your water... It could save your life!! Part 2
1. Signs of dehydration .2 Other methods to hydrate. 3. Keeping water within your distance all keeping your water cool especially if bottled.. 4. Know your numbers like blood pressure, cholesterol heart rate, blood sugar...5. 2 methods to help remember when to drink your water. #waterforhealth #waterforimmuneboost #waterforweightloss #hydrateforhealth #hydratetocombatcovid #drinkwatertocombatcovid.
Johnny's Health Tips
Tips on weight loss, disease prevention, stress reduction, and lifestyle enhancement .