All content for Johnny's Health Tips is the property of JohnnysHealthTips and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Tips on weight loss, disease prevention, stress reduction, and lifestyle enhancement .
Your body needs to move a little bit, stretch a little bit, breathe a little bit, hydrate enough.. on a daily basis. And do all of these with a purpose. And they not only need to be done once during the day they need to be done a few times throughout the day. Especially as you get older.
Johnny's Health Tips
Tips on weight loss, disease prevention, stress reduction, and lifestyle enhancement .
