Check out my Contact Page where I have links to each of my brands and all of my current social media. You will be able to send me a message and stay in touch however you wish. Let's connect! I'd love to hear from you. Subscribe on YouTube, join my mailing list, or send me an email!

The weekend following Mr Olympia I went to Los Angeles California to take part in Los Angeles Fashion Week produced by Art Hearts Fashion. This would be my 5th time volunteering backstage with Art Hearts Fashion and it was one of the best shows I have been part of, including 2 I attended as part of the audience. Walking in backstage was like a mini family reunion; seeing all of the staff, photographers, models, and other volunteers I had seen or met with at previous shows. This was a ch...

Mr Olympia 2025 has come and gone, and I want to talk about it. It was amazing. It was awesome. I had a blast. Rather than writing a lengthy description here I invite you to click play and hear all about my experience attending the expo this year. Drop by my NEW Contact Page! I have links to each of my brands and all of my social media presences so you can stay in touch and contact me however you wish. Let's connect! I'd love to hear from you. Subscribe on YouTube, joi...

Coming out of 2024 The Year of Events I had to decide what I wanted the theme of 2025 to be. After much thought, prayer, and introspective it became clear something big would be on the horizon for my life. Putting that into action, and backing it up with belief the entire way, I decided the theme for 2025 would be The Year of New Opportunities. I knew I would be looking for new opportunities everywhere I went, that I would be open to moving far beyond my comfort zone, that I would be leveling...

2024 was the first year I themed for my life; I called it The Year Of Events. After years of FOMO I decided I would take action, and committed to attend the events in 2024. Despite whatever would come up, I would not let myself talk myself out of attending something I knew I wanted to be at. I put together a plan, started using Notion to track the events, and got out from behind a keyboard to go connect in person. One of the best moves I have made in recent years. Today's ep...

It's Mr Olympia week!! The air itself here in Las Vegas is electric, and social media is buzzing with people arriving ahead of the weekend. In this episode I want to share how I am preparing for the upcoming Mr Olympia Expo and Competition. The marketing, the technical prep, and the mental shifts I have had since my attendance in 2024, it's all covered in this episode of the podcast. You can also Check Out The New Landing Page I put together specifically for this year's event! More will be ad...

I have mentioned in a number of previous episodes being Locked-In for the remainder of the year. In this episode I want to outline exactly what that looks like and what I am focused on for the rest of 2025. This episode is also to encourage you to put this into practice as well, to focus on accomplishing your own goals before the year is over, to get yourself Locked-In to your future. Ups and downs come. Life happens. What you do with your time what is important. Tune in, and shoot me a...

Karma and Simba were huge parts of my life over the past 2 years, and since losing them in March and April I have felt their absents deeply. Soon after loosing Simba I wrote a letter to the doggie day care I got him from and in this episode of the podcast I want to share that letter with you. Why? Because life is what happens between your plans, and life hit me hard this year taking my 2 dogs. Press play to hear the story of 2 (or even 3) of the most amazing dogs on the planet. If not your th...

In early 2023 I received advice around shutting down JohnnyBoy Studios, placing everything under construction, and relaunching bigger and better than before. Well I did the first part, I shut everything down or let it die out in 2023. Since then I have not pursued relaunching because it was "never the right time" and I always had "one more thing" to do or more important than bringing back any particular brand. In this episode I walk through the how and the why of shutting down Joh...

Over the years I have launched many different creative projects on many different platforms, and often I would create an email address and landing page for each. SoCal Live Music Review, 75 Hard Daily, & JohnnyBoy Studios to name a few. This led to me having many email inboxes, landing pages, hosting, URLs, etc. and trying to manage it all. In 2023 I shut down most of these pages in the process of focusing solely on JohnnyBoy Photos and the rebrand. With showing up so many different...

Life is what happens between your carefully laid plans, and the first 8 months of 2025 have definitely been full of life. Ups, downs, transitions, celebrations, disappointments, and more. Life. In this episode I want to walk you through what has been going on in my world over the course of the year so far in order to set the stage for what comes next. This is the first in a series of episodes outlining what is next for JohnnyBoy Studios. Let's connect! I'd love to hear from you. Subscri...

Something I heard almost all of 2024 was the viewpoint that starting something new was equal to starting over, and starting over from zero. As we move into the new year can we be done with this limiting belief?? I know we may not ever fully eliminate it from our own internal operating systems, but I will be the first to tell you starting over doesn't mean starting over. You go with you. See what I mean by hitting play on this episode. Let's connect! I'd love to hear from you...

We are approaching a new year and with it naturally comes new goals. Over the years I have heard many lists of what it takes to achieve a goal, and in this episode I have compiled some of the best advice I have seen into one list I believe will help you reach those goals in 2025. Tune in for my list of how to set and achieve your goals for 2025! Let's connect! I'd love to hear from you. Subscribe on YouTube, join my mailing list, or send me an email!

This year (2024) I am opting out of Black Friday. I am choosing not to add to the noise of endless promotions, emails, and ads telling you to make a purchase simply because it is a certain date on the calendar. Tune in and let's discuss why. Let's connect! I'd love to hear from you. Subscribe on YouTube, join my mailing list, or send me an email!

I once heard someone say “Who you are will set you free” and I fully believe that. It has taken me a while to come to terms with this, but when you stop running from what sets you apart and instead embrace it, so much good can come into your life. Your unique advantage is what sets you apart. Chances are good your unique advantage has followed you throughout your life. We are the sum of our experiences, who we are now is because of what we experienced yesterday. &n...

Every once in a while you receive a burst of inspiration that leads you to make a commitment in your life. Sometimes all the signs you need are along the road you are already traveling and you just need to pay attention to them. That happened to me over the course of traveling to, attending, and traveling from Mr Olympia 2024 and it led me to a new decision for the immediate future. What is that decision? You'll have to tune in and hear all about it in this episode of the podcast. Le...

The Mr Olympia 2024 competition and expo took place in Las Vegas, Nevada October 10th through 13th. This is the premier fitness event of the year full of my ideal client both on the stage and at the expo, this is a room I wanted to be in. I decided early on to go, then life happened and I almost did not go, but then at the last moment I remembered the commitment I made towards the end of 2023 to attend the events in 2024. I also remembered 2 phrases I heard this summer; When I argue f...

The FitExpo happens twice a year, first in Los Angeles in January and later again in Anaheim in August. I am back from the FitExpo in Anaheim to share my experiences, my takeaways, and the gameplay moving forward. This was part of my overall plan for 2024; Attend The Events. and it is paying off well. Tune in to hear all about my experience at the FitExpo Anaheim 2024. Let's connect! I'd love to hear from you. Subscribe on YouTube, join my mailing list, or send me an email!

I back home after spending the weekend attending VeeCon 2024 and man what an experience it was! Rather than go into detail in this description I would encourage you to hit play and hear all of the wonderful insights I received from this event, as well as the motivation and encouragement too. VeeCon 2024 was exactly what I needed it to be, and in this episode I want to share that with you. #VeeCon #VeeCon2024 #GaryVee Let's connect! I'd love to hear from you. Subscribe on YouTube, join...

VeeCon and TheFitExpo are coming to Southern California in August for two consecutive weekends and I am attending both. VeeCon is at LA Live Aug 9th, 10th, & 11th. TheFitExpo - Anaheim is at the Anaheim Convention Center Aug 17th & 18th. You may have heard me speak in previous episodes how in 2023 I made the commitment to myself to attend the events in 2024. In this episode I share how I am prepping and discuss various aspects. The tickets, the locations, the speakers or special gu...