In this episode, Jake and Jennifer call out the biggest productivity lies we’ve all been sold, and the emotional fallout that comes with constantly trying to “optimize” our lives. From burnout disguised as ambition to the way healing gets commodified, this is a grounded, funny, and painfully relatable deep dive into what happens when doing the work becomes the problem.

Jake and Jennie unpack the illusion of “having it all together,” why we go silent or overshare, and the micro-cracks that show up at work. From travel meltdowns and customer-service personas to routines on vacation, feedback landmines, and the surprisingly practical science of crying, this is a grounded, funny, and human conversation about staying real when life asks for performance.

In this episode, we take astrology beyond the clichés. Jen breaks down why your chart is more than “I’m a Leo” or “I’m such a Capricorn,” while Jake asks the questions everyone’s secretly wondering but too afraid to say out loud. We explore how rising signs shape first impressions, why moon signs hold your emotional blueprint, and how astrology can actually explain the messiness of human connection.

In this episode, we go deep on the theme of pretending - in relationships, at work, on stage, and even with ourselves. From Jake’s story of growing up gay in Latvia to Jen’s take on emotional masks and attachment styles, we explore why pretending becomes survival… and how authenticity starts to feel like rebellion.

In this episode, we’re talking forgiveness, boundaries, and the unexpected places where healing smacks you in the face, like in the middle of a Pilates class. From ancestral trauma to saying “no” without apologizing, we’re navigating the discomfort that leads to growth.

In this episode, we dive into the beautiful, bonkers world of ADHD. We share how it shows up in our lives, from executive dysfunction and hyperfocus spirals to rejection sensitivity and dopamine-chasing hobbies. Spoiler: it’s not just about being “distracted.”

In our debut episode, we explore how trauma and drama shape our reactions, relationships, and sense of self. With humor, honesty, and zero filters, we share personal stories, call out generational chaos, and start the journey of healing out loud.