Hosted by Romarie Lewis, Jamrock NeuroTalks is your go-to podcast for everything brain related from memory, sleep, and emotions to mental health and Caribbean perspectives on science.
Each week, we break down big ideas in neuroscience into easy, relatable talks that blend science with student life, cultural insight, and a little island energy. Expect brain facts, real conversations, and interviews with students, doctors, and changemakers.
All content for Jamrock NeuroTalks is the property of Romarie Lewis and is served directly from their servers
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Hosted by Romarie Lewis, Jamrock NeuroTalks is your go-to podcast for everything brain related from memory, sleep, and emotions to mental health and Caribbean perspectives on science.
Each week, we break down big ideas in neuroscience into easy, relatable talks that blend science with student life, cultural insight, and a little island energy. Expect brain facts, real conversations, and interviews with students, doctors, and changemakers.
Focus & Distraction: Training Your Brain in a Noisy World
Jamrock NeuroTalks
3 minutes 39 seconds
3 weeks ago
Focus & Distraction: Training Your Brain in a Noisy World
In today’s noisy world, focus feels impossible. But neuroscience shows that attention is a trainable skill, not a talent. In this episode, host Romarie Lewis unpacks how distraction hijacks your brain and gives practical tools to reclaim your focus.
Jamrock NeuroTalks
Hosted by Romarie Lewis, Jamrock NeuroTalks is your go-to podcast for everything brain related from memory, sleep, and emotions to mental health and Caribbean perspectives on science.
Each week, we break down big ideas in neuroscience into easy, relatable talks that blend science with student life, cultural insight, and a little island energy. Expect brain facts, real conversations, and interviews with students, doctors, and changemakers.
