Join Aimee Louise for inspiring journeys, training secrets, and empowering stories. Welcome to Jacked Girl University
Aimee is a personal trainer, online coach and qualified ISSN sports nutrition specialist with more than 7 years industry experience. Having coached hundreds of women, Aimee's specialty is in advising active women to become stronger and leaner and also to break free from the stories that are keeping them stuck in negative training habits and nutrition practices.
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Join Aimee Louise for inspiring journeys, training secrets, and empowering stories. Welcome to Jacked Girl University
Aimee is a personal trainer, online coach and qualified ISSN sports nutrition specialist with more than 7 years industry experience. Having coached hundreds of women, Aimee's specialty is in advising active women to become stronger and leaner and also to break free from the stories that are keeping them stuck in negative training habits and nutrition practices.
160 - What you need to know about cycle syncing, your training program and muscle growth
Jacked Girl University
41 minutes
3 days ago
160 - What you need to know about cycle syncing, your training program and muscle growth
Jacked Girl University
Join Aimee Louise for inspiring journeys, training secrets, and empowering stories. Welcome to Jacked Girl University
Aimee is a personal trainer, online coach and qualified ISSN sports nutrition specialist with more than 7 years industry experience. Having coached hundreds of women, Aimee's specialty is in advising active women to become stronger and leaner and also to break free from the stories that are keeping them stuck in negative training habits and nutrition practices.
