Join Aimee Louise for inspiring journeys, training secrets, and empowering stories. Welcome to Jacked Girl University
Aimee is a personal trainer, online coach and qualified ISSN sports nutrition specialist with more than 7 years industry experience. Having coached hundreds of women, Aimee's specialty is in advising active women to become stronger and leaner and also to break free from the stories that are keeping them stuck in negative training habits and nutrition practices.
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Join Aimee Louise for inspiring journeys, training secrets, and empowering stories. Welcome to Jacked Girl University
Aimee is a personal trainer, online coach and qualified ISSN sports nutrition specialist with more than 7 years industry experience. Having coached hundreds of women, Aimee's specialty is in advising active women to become stronger and leaner and also to break free from the stories that are keeping them stuck in negative training habits and nutrition practices.
145 - How to know if emotional perfectionism is holding you back
Jacked Girl University
32 minutes
3 months ago
145 - How to know if emotional perfectionism is holding you back
Jacked Girl University
Join Aimee Louise for inspiring journeys, training secrets, and empowering stories. Welcome to Jacked Girl University
Aimee is a personal trainer, online coach and qualified ISSN sports nutrition specialist with more than 7 years industry experience. Having coached hundreds of women, Aimee's specialty is in advising active women to become stronger and leaner and also to break free from the stories that are keeping them stuck in negative training habits and nutrition practices.
