The training of a man and his physical capabilities will either hold him down and keep him stuck or they will be the foundation for exponential growth across every area of his life.
The Jacked and Dangerous Podcast is the best place for you to come and learn the best and most effective ways to become the ultimate Hybrid or Tactical athlete.
Matt has spent over 15 years working with police officers, firefighters, defence force, fighters, grapplers and general men and women who want to be bigger, strong and more explosive whilst being able to stay fit AF, lean and athletic at the same time.
If you’re looking for the ultimate training style to become both Jacked and Dangerous this podcast is a great starting point for you.
Thanks for coming!
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The training of a man and his physical capabilities will either hold him down and keep him stuck or they will be the foundation for exponential growth across every area of his life.
The Jacked and Dangerous Podcast is the best place for you to come and learn the best and most effective ways to become the ultimate Hybrid or Tactical athlete.
Matt has spent over 15 years working with police officers, firefighters, defence force, fighters, grapplers and general men and women who want to be bigger, strong and more explosive whilst being able to stay fit AF, lean and athletic at the same time.
If you’re looking for the ultimate training style to become both Jacked and Dangerous this podcast is a great starting point for you.
Thanks for coming!
www.RoyaleFitness.com
How to build hands and grip for grappling, learn all of the types of grip strength and some of the best ways that we train them at Royale
www.royalefitness.com
Don’t train aimlessly, this episode will give you some key concepts to take your training in a whole new wave of results
It’s how I think when planning out sessions for my crews and is a game changer when it’s applied well
Enjoy
Want to be explosive? You need to train explosively
Today we dive into some of my thoughts and concepts around training jumps, throws and plyos to maximise your athletic potential
For training visit www.royalefitness.com
Let’s go
Today we dive into some thoughts around the Jacked and Dangerous mindset
Yes your body is step one but it is so much more than that
Grow a life, never settle and keep building
www.royalefitness.com
The training of a man and his physical capabilities will either hold him down and keep him stuck or they will be the foundation for exponential growth across every area of his life.
The Jacked and Dangerous Podcast is the best place for you to come and learn the best and most effective ways to become the ultimate Hybrid or Tactical athlete.
Matt has spent over 15 years working with police officers, firefighters, defence force, fighters, grapplers and general men and women who want to be bigger, strong and more explosive whilst being able to stay fit AF, lean and athletic at the same time.
If you’re looking for the ultimate training style to become both Jacked and Dangerous this podcast is a great starting point for you.
Thanks for coming!
