WHAT ARE YOUR THOUGTS?
Some days, the hardest thing is just waking up. In this episode, I open up about the invisible weight of mental health, struggling with productivity, and how it feels when life slows you down. If you’ve ever felt stuck in bed or guilty for not doing ‘enough,’ this one’s for you. 🖤
Follow the podcast on socials: @iyaptoo
Follow the host on socials: @itsmeganalbright
Lets talk addiction, abuse and alcoholism
On today's episode I have Queen Lee and we talk about challenges mix marriages face and experiences raising mixed children amongst other stuff.
Subscribe to the podcast and follow us on social media for more.
In this episode Megan Albright talks about her experience at Afro Nation 2025, the avoidant attachment style and love habits.
Follow the podcast on instagram: iyaptoo
Host: Megan Albright (itsmeganalbright)
New episode every Tuesday ❣️
Welcome back to a new episode of the iYAP Podcast. Today Megan Albright talks about her planned trip to Portugal for Afronation 2025 and thoughts on content creation nowadays.
iYAP uYAP weYAP
Crashing Out and Reinventing Yourself for the Better
On today's episode Megan talks about reinventing yourself. Sometimes we have too much on our plate and feel like we have to be "on top" of everything all the time. She gives examples from her personal life experiences about when she crashed out, mistakes she made and what she did to get back up again.
IYAP UYAP WEYAP TOGETHER
*Send a story or message to our line (everything will be anonymous)_ +47
🎙️ Love Island Season 7 DEBRIEF – Let’s Talk About It! 💥
On this episode of iYAP, I’m diving headfirst into the iconic drama, romance, and chaos of Love Island UK: Season 7🌴🔥 From Kaz & Tyler’s rollercoaster to Liberty’s self-love journey, Faye’s fiery moments to Chloe’s unexpected glow-up – I’m breaking down each cast member and their storyline. Who grew, who played games, and who should’ve had more screen time? Let’s yap about it! 👀💬
HOST: Megan Albright
Send messages, stories, voice notes and more (everything anonymous)
+4791274980
Follow the host and podcast on instagram
@iyaptoo
@itsmeganalbright
#iYAPPodcast #LoveIslandUK #Season7Recap #PodcastDebrief #RealityTVTea #KazKamwi #ChloeBurrows #TobyAromolaran #LoveIslandDrama #MeganAlbright
If you have a story that's relatable and would like to share it please send a text or voice note to this number (+47 91274980) to be featured in one of our episodes. Everything will be anonymous babes :)
Follow me on socials
Instagram/TikTok: @itsmeganalbright
Snapchat: imeganalbright
YouTube: Megan Albright
Today we are reading some comments Megan Albright got on her last episode. If you have a story that's relatable and would like to share it please send a text or voice note to this number (+47 91274980) to be featured in one of our episodes. Everything will be anonymous babes :)
Follow me on socials
Instagram/TikTok: @itsmeganalbright
Snapchat: imeganalbright
YouTube: Megan Albright
Podcast Instagram: @iyaptoo
Let's talk about the importance of cutting off people and leaving situations that dont serve you or your purpose.
iYAP, uYAP, weYAP together
HOST: Megan Albright
Instagram: @itsmeganalbright
Are you living life or just surviving?
Being sick and going to work like your life depends on it.
Choosing work over your mental health.
Being afraid to do what you want because of what others think.
In this episode Megan talks about being sick and pushing herself to work, being scared of what others think ands not living life according to her plan.
Send messages, stories, voice notes and more (everything anonymous)
+4791274980
Follow the host and podcast on instagram
@iyaptoo
@itsmeganalbright
Thanks for following and rating the podcast.
The norwegian national day just came and went and Megan Albright talks about becoming a citizen, moving to Norway and voting for the first time
Ever wondered what the dating life in Oslo, Norway was like? This episode is for you!. Today Megan Albright talks about her funny/weird dating experiences in Norway. Crazy storytimes and real life dilemmas!
Have a funny story, a question or something to share? Send a voice note or message to this number +4791574980 for a chance to be futured. Every thing will be anonym so dont be shy and spill the tea babes!
👇 Connect with me everywhere:
Instagram: https://www.instagram.com/itsmeganalbright/
TikTok: https://www.tiktok.com/@itsmeganalbright
Snapchat: imeganalbright
Podcast on Spotify/Apple: iYAP by Megan Albright
📩 For collaborations or business inquiries:
📧 ayukstudios@gmail.com
Today Megan Albright has her first guest on the IYAP podcast! Anita Lucky is a diverse entrepreneur with unmatchable hair skills. She talks about her journey to becoming a hairstylist and the dream she had as a young girl moving to Norway.
Book your hair appointments on her social media @anita_lucky_braids
Her personal instagram: @anitaluckyeva
The Host
Megan Albright: @itsmeganalbright
Podcast Instagram: @iyaptoo
#meganalbright #anitalucky #iyaptoo #motivational
on todays episode Megan Albright talks about the misconception that people are single and lonely. Referring to a TikTok video Megan dives into the choice of being single, the good and bad sides of it but also why people choose to be single.
Follow her on snapchat for daily content (@imeganalbright).
Her private instagram is (@itsmeganalbright)
The podcasts instagram is (@iyaptoo)
@iyaptoo
On today's episode Megan Albright talks about how ozempic is taking over peoples lives and the bad sides of fast solutions no one talks about. She also dives into what it means to be an entrepreneur at a young age, the struggles of making money while studying and how to make money at a young age.
If you are looking for ways to make money or tips on what not to do then this episode if for you.
I YAP, YOU YAP, WE YAP TOGETHER
socials:
Instagram: @iyaptoo @itsmeganalbright
Email: ayukstudios@gmail.com
Are you tired of constantly seeking validation and living for everyone else’s opinions? In this empowering episode, we’re tackling approval addiction—the habit of people-pleasing, overcommitting, and basing your self-worth on external validation.
Join your host, Megan Albright (@itsmeganalbright), as she shares practical steps to help you break free from the approval cycle and start living authentically. From setting boundaries to defining your own values, this episode is packed with actionable advice to help you reclaim your confidence and live life on your own terms.
Tune in and discover how to stop seeking approval and start embracing your true self. Because you don’t need anyone’s permission to be you.
Follow us on Instagram @iytaptoo for more insights and updates, and connect with Megan @itsmeganalbright for daily inspiration on self-growth and living authentically.