Cecile Calandry was a big surprise when she won the KO sprint at EOC. Listen to how she has been training to be able to keep up - and beat - the best in the world!

She is also telling about see will expect at the World Cup final the coming days.

To get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% off!

To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works)

To get the best orienteering trainings, check out:

O-Portugal.pt

Shoes for running on trails, flat and terrain:

https://scantrade.no/merker/scott-l%C3%B8p/sko