National team selections, running races, some smaller races, news and silly season!
Talk with the mental coach William Lemoine (after app 24 min) about his new project!
Enjoy!
To get in contact with William Lemoine - FIMI Recordings:
Instagram: https://www.instagram.com/fimi_recordings/?igsh=MWFqMGJ0ZTBncnU4aA%3D%3D#
To get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% off!
To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works)
To get the best orienteering trainings, check out:
O-Portugal.pt
Shoes for running on trails, flat and terrain:
https://scantrade.no/merker/scott-l%C3%B8p/sko
Even if you may feel it is off season, we have a lot to talk about!
National champs week in France, last national champ for the season in Switzerland, news - with a new really strong performance from Matthias Kyburz and Anna Taksdal as a guest.
Taksdal moved to New Zealand a couple of weeks ago, she is telling about what she will do during the stay and about her ambitions as a runner.
There is also silly season news!
Enjoy!
To get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% off!
To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works)
To get the best orienteering trainings, check out:
O-Portugal.pt
Shoes for running on trails, flat and terrain:
https://scantrade.no/merker/scott-l%C3%B8p/sko
Halikko Viesti in Finland is one of the last big competitions this season, but there has also been races with good competitions in Holland and Italy. As always; we cover it!
The silly season news this week is big!
Enjoy the listening!
To get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% off!
To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works)
To get the best orienteering trainings, check out:
O-Portugal.pt
Shoes for running on trails, flat and terrain:
https://scantrade.no/merker/scott-l%C3%B8p/sko
Enni Jalava has been running really good last part of this season, and finishes the season with victory in Halikko Viesti together with the club.
With success from EOC2022 in Estonia she is looking forward - and hope to qualify - for a new EOC in Baltic when Lithuania will host the EOC in 2026!
She is also hoping for success with the club in the relays. (For the AI summary/show notes, see in the bottom)
To get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% off!
To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works)
To get the best orienteering trainings, check out:
O-Portugal.pt
Shoes for running on trails, flat and terrain:
https://scantrade.no/merker/scott-l%C3%B8p/sko
AI summary:
In this conversation, Enni Jalava discusses her recent performance in orienteering, reflecting on her strategies and the motivation gained from a successful season. She shares insights into her training regimen leading up to the winter season and outlines her ambitions for the 2026 competitions, including the European Championships and relay races. The conversation highlights the importance of teamwork and the legacy of her club, Tampereen Pyrintö, as they aim for podium finishes in upcoming events.
Mikko Eerola ran the last leg for Tamperen Pyrintö when they won Halikko Viesti this weekend.
He tells about the race and feelings, but also about the ambitions for Tamperen Pyrintö in the relays next season!
Enjoy!
To get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% off!
To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works)
To get the best orienteering trainings, check out:
O-Portugal.pt
Shoes for running on trails, flat and terrain:
https://scantrade.no/merker/scott-l%C3%B8p/sko
Ultra long season with ultra long champs in Finland and Blodslitet in Norway. There is also Swiss champs in night, WRE races in Lithuania, sprint champs in Italy and Austria.
A lot of stuff as you see!
Also silly season.
Enjoy!
To get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% off!
To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works)
To get the best orienteering trainings, check out:
O-Portugal.pt
Shoes for running on trails, flat and terrain:
https://scantrade.no/merker/scott-l%C3%B8p/sko
Ludvig Ek won 25manna with his club last week. Today he is strongest in the sprint finish and wins Blodslitet all alone!
Enjoy listening!
To get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% off!
To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works)
To get the best orienteering trainings, check out:
O-Portugal.pt
Shoes for running on trails, flat and terrain:
https://scantrade.no/merker/scott-l%C3%B8p/sko
The veteran Tone Bergerud Lye shops great shape by winning Blodslitet today!
She still has ambitions, just listen!
To get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% off!
To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works)
To get the best orienteering trainings, check out:
O-Portugal.pt
Shoes for running on trails, flat and terrain:
https://scantrade.no/merker/scott-l%C3%B8p/sko
An interesting 25manna relay and the 25manna middle, orienteering runners in cross country races and in Golden Trail Series are topics!
We also have to look into the silly season!
Enjoy the listening!
To get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% off!
To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works)
To get the best orienteering trainings, check out:
O-Portugal.pt
Shoes for running on trails, flat and terrain:
https://scantrade.no/merker/scott-l%C3%B8p/sko
Victoria Hæstad Bjørnstad was running the last leg for the winning team at 25manna this weekend. She is telling about how she got to know that she was going to run the last leg, the feeling of meeting the club mates in the finish.
She also tells why she has been running so good this season that she was 5 overall in the WC.
After moving to Oslo, 25manna was her last relay for IFK Göteborg.
Maybe you will get to know her club in 2026?
At least you will get to know her goals for the 2026 season and what she will do to reach them.
Enjoy!
To get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% off!
To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works)
To get the best orienteering trainings, check out:
O-Portugal.pt
Shoes for running on trails, flat and terrain:
https://scantrade.no/merker/scott-l%C3%B8p/sko
OK Linné has 2 victories in a row at 25manna, now heading towards the historical 3!
We have talked to one of their coaches for the 1 team at 25manna, the well known Mats Troeng.
He tells about how they are prepping before this years 25manna, how much it means for the club and he is also giving us some of the names in the team set up for the most important legs!
Enjoy!
To get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% off!
To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works)
To get the best orienteering trainings, check out:
O-Portugal.pt
Shoes for running on trails, flat and terrain:
https://scantrade.no/merker/scott-l%C3%B8p/sko
Junior European Cup in GBR was this seasons last international junior races, with a lot of challenges.
In Finland there was night champs and in Italy there has been high level sprint races.
All are covered in this episode, together with some news!
To get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% off!
To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works)
To get the best orienteering trainings, check out:
O-Portugal.pt
Shoes for running on trails, flat and terrain:
https://scantrade.no/merker/scott-l%C3%B8p/sko
Looking at the last races in the 2025 World Cup season.
Sprint, sprint relay and KO sprint in Uster - Switzerland.
Really exciting competition, both the competitions itself and about the overall WC victory in the mens' class.
Also some talk about Lidingöloppet and the World Champs in trail with a lot of orienteering runners at the start.
To get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% off!
To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works)
To get the best orienteering trainings, check out:
O-Portugal.pt
Shoes for running on trails, flat and terrain:
https://scantrade.no/merker/scott-l%C3%B8p/sko
Tino Polsini was best in the KO sprint in Uster!
Tricky heats with a winner from the home nation!
Listen to the road to victory!
To get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% off!
To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works)
To get the best orienteering trainings, check out:
O-Portugal.pt
Shoes for running on trails, flat and terrain:
https://scantrade.no/merker/scott-l%C3%B8p/sko
Max Peter Bejmer is running his first - ever - knockout finale in WC when it matters most.
Well there he is doing his things - second - best and wins the overall WC!
To get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% off!
To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works)
To get the best orienteering trainings, check out:
O-Portugal.pt
Shoes for running on trails, flat and terrain:
https://scantrade.no/merker/scott-l%C3%B8p/sko
Simona Aebersold wins the knockout sprint today and the overall world cup.
Hear she sum up the season!
To get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% off!
To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works)
To get the best orienteering trainings, check out:
O-Portugal.pt
Shoes for running on trails, flat and terrain:
https://scantrade.no/merker/scott-l%C3%B8p/sko
Hanna Lundberg was really strong when she sprintet down Simona Aebersold in the finish of the sprint relay in Switzerland.
Good boost for the Swede before the last race in the WC tomorrow!
To get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% off!
To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works)
To get the best orienteering trainings, check out:
O-Portugal.pt
Shoes for running on trails, flat and terrain:
https://scantrade.no/merker/scott-l%C3%B8p/sko
After a EOC without great success Simona Aebersold strikes back today! Hear why she could win so clear today!
To get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% off!
To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works)
To get the best orienteering trainings, check out:
O-Portugal.pt
Shoes for running on trails, flat and terrain:
https://scantrade.no/merker/scott-l%C3%B8p/sko
Tomas Krivda is taking the victory in the WC sprint in Uster. Listen to why he is so fast in the streets in Switzerland today!
To get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% off!
To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works)
To get the best orienteering trainings, check out:
O-Portugal.pt
Shoes for running on trails, flat and terrain:
https://scantrade.no/merker/scott-l%C3%B8p/sko
Pia Young Vik has gone from success to success this autumn. She is telling why she now is performing on sch high level and about the coming competitions in Switzerland.
To get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% off!
To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works)
To get the best orienteering trainings, check out:
O-Portugal.pt
Shoes for running on trails, flat and terrain:
https://scantrade.no/merker/scott-l%C3%B8p/sko