The burnout you've NEVER heard of (because it’s self-induced)

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It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds

Caren Magill

250 episodes

4 days ago

It’s the ADHD-Friendly Show, where we celebrate smart, creative women with ADHD. We focus on the positive aspects of our neurodiversity and share tips, hacks and life advice on playing to your own unique strengths at work and life. There’s no denying that living with ADHD can be challenging (especially around menopause, holy smokes), but focusing on the good is the best way to create energy, focus and follow through, so that’s what we do here. Connect with me on

Instagram: www.instagram.com/carenmagill
My Website: www.itsadhdfriendly.com
Youtube:https://www.youtube.com/channel/UCEdXA7ul

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Self-Improvement

Education

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The burnout you've NEVER heard of (because it’s self-induced)

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds

15 minutes 12 seconds

1 week ago

The burnout you've NEVER heard of (because it’s self-induced)

Feeling the weight of ADHD burnout? You're not alone. In this video, I'm sharing my personal journey through a career slump, where boredom led to a lack of dopamine and made consistency incredibly challenging as an ADHD coach and creator.

If you've been struggling with motivation, feeling stuck, or experiencing the exhaustion that comes with ADHD burnout, this video offers a transparent look at how I'm navigating it. I'll cover:

Why boredom can be a major trigger for ADHD brains, leading to a dip in motivation and productivity.
My strategy for reigniting interest and finding joy in my work again.
The power of learning and growing in public to stay accountable and connect with others facing similar struggles.
How I'm making small, intentional tweaks to my business—like exploring new platforms and content formats—instead of a complete overhaul.
My plan to slow down, be creative, and intentionally shift towards what truly energizes me by the end of the year.

This isn't about quick fixes, but about understanding the unique challenges of ADHD burnout and finding sustainable ways to thrive. Join me as I share my progress and insights, and let's navigate this journey together.

Don't forget to like and subscribe to follow along with my journey to overcome boredom and reignite my passion!

#ADHD #ADHDCoach #ADHDLife #ADHDBurnout #Motivation #Productivity #CreatorLife #Neurodiversity #BrainHealth #CareerGrowth #Dopamine #MentalHealth