It’s the ADHD-Friendly Show, where we celebrate smart, creative women with ADHD. We focus on the positive aspects of our neurodiversity and share tips, hacks and life advice on playing to your own unique strengths at work and life. There’s no denying that living with ADHD can be challenging (especially around menopause, holy smokes), but focusing on the good is the best way to create energy, focus and follow through, so that’s what we do here. Connect with me on
Instagram: www.instagram.com/carenmagill
My Website: www.itsadhdfriendly.com
Youtube:https://www.youtube.com/channel/UCEdXA7ul
It’s the ADHD-Friendly Show, where we celebrate smart, creative women with ADHD. We focus on the positive aspects of our neurodiversity and share tips, hacks and life advice on playing to your own unique strengths at work and life. There’s no denying that living with ADHD can be challenging (especially around menopause, holy smokes), but focusing on the good is the best way to create energy, focus and follow through, so that’s what we do here. Connect with me on
Instagram: www.instagram.com/carenmagill
My Website: www.itsadhdfriendly.com
Youtube:https://www.youtube.com/channel/UCEdXA7ul
👉 Links & Resources
Ever wonder why your perfectly curated planner stops working after just a couple of weeks? If you have ADHD (or just a busy brain), you know the pain of novelty wearing off—and with it, all motivation to plan. In this video, I’m sharing the real secret behind a planning system that lasts years, not days. Spoiler: it’s not about finding the fanciest AI-driven template—it’s about building a skill around tracking what matters, executing with intention, and reflecting with purpose.
🔹 What you’ll learn
The two ADHD brain limitations that doom most planners
Why the tool alone can’t save you
The three core planning skills you must develop
A real-life walkthrough of my evolving Notion setup
How to keep your system fresh without starting from scratch
