It’s the ADHD-Friendly Show, where we celebrate smart, creative women with ADHD. We focus on the positive aspects of our neurodiversity and share tips, hacks and life advice on playing to your own unique strengths at work and life. There’s no denying that living with ADHD can be challenging (especially around menopause, holy smokes), but focusing on the good is the best way to create energy, focus and follow through, so that’s what we do here. Connect with me on
Instagram: www.instagram.com/carenmagill
My Website: www.itsadhdfriendly.com
Youtube:https://www.youtube.com/channel/UCEdXA7ul
It’s the ADHD-Friendly Show, where we celebrate smart, creative women with ADHD. We focus on the positive aspects of our neurodiversity and share tips, hacks and life advice on playing to your own unique strengths at work and life. There’s no denying that living with ADHD can be challenging (especially around menopause, holy smokes), but focusing on the good is the best way to create energy, focus and follow through, so that’s what we do here. Connect with me on
Instagram: www.instagram.com/carenmagill
My Website: www.itsadhdfriendly.com
Youtube:https://www.youtube.com/channel/UCEdXA7ul
If money has ever made you feel ashamed or “bad with numbers,” this one’s for you. I went from wrecked credit and impulsive buys to debt-free (except mortgage), fully funded retirement, and calm, values-aligned spending. In this video I show exactly how I use AI as my Money Coach to
(1) pause impulsive buys before they happen, (
2) review my weekly transactions without shame, and
(3) plan long-term goals like retirement—ADHD-friendly and totally practical.
What you’ll learn:
How to set up an AI “Money Values Map” so your spending matches what matters
A simple Decision Coach prompt to stop FOMO buys (courses, Insta finds, Amazon… yep)
A weekly reflection routine using your Empower transactions (aligned / neutral / off-track)
How I sanity-check retirement moves (Roth conversions, drawdown ideas) with AI—without outsourcing my brain
Tools mentioned: ChatGPT (paid or free alternatives), Empower (for automatic transaction pulls), Bolden (DIY retirement planning).