Ep.35 PART 6: How it all began: Embracing a new beginning: My first steps of cutting out alcohol.

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It's okay to...

41 episodes

2 days ago

The its okay to… podcast is a space where we get real about mental health, life’s challenges and personal growth. I'm not a professional, just someone sharing my journey and what I’ve learned (and still learning) along the way. Each week, I’ll share my own experiences and have guests share theirs, reminding you that you’re never alone. My hope is that by opening up, it’ll help you feel a little less alone on your own journey. Tune in every Wednesday at 5:00 AM UAE / 9:00 AM UK time; for real, honest conversations about life, mental health, and personal growth. Let’s learn and heal together.

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Self-Improvement

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Ep.35 PART 6: How it all began: Embracing a new beginning: My first steps of cutting out alcohol.

It's okay to...

23 minutes 40 seconds

8 months ago

Ep.35 PART 6: How it all began: Embracing a new beginning: My first steps of cutting out alcohol.

In this episode, I'm sharing the first steps of my journey to cut out alcohol and learning to embrace a new chapter in my life. I know its not going to be easy, I am already finding it a challenge! But I owe it to myself to make this change and break free of my old habits. I talk about the challenges I feel I am going to face and how I am currently feeling now.

If you want to keep up with my mental health journey, drop me a follow on Instagram @itsokayto.mm & TikTok @megan.mcgreavy