Ep.24 Being your true authentic self & how to find the real you !

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It's okay to...

41 episodes

2 days ago

The its okay to… podcast is a space where we get real about mental health, life’s challenges and personal growth. I'm not a professional, just someone sharing my journey and what I’ve learned (and still learning) along the way. Each week, I’ll share my own experiences and have guests share theirs, reminding you that you’re never alone. My hope is that by opening up, it’ll help you feel a little less alone on your own journey. Tune in every Wednesday at 5:00 AM UAE / 9:00 AM UK time; for real, honest conversations about life, mental health, and personal growth. Let’s learn and heal together.

Self-Improvement

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Self-Improvement

Education

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Ep.24 Being your true authentic self & how to find the real you !

It's okay to...

28 minutes 28 seconds

11 months ago

Ep.24 Being your true authentic self & how to find the real you !

This week my friend Shaunagh & I talk about the journey of finding and embracing our true authentic selves. Over the years I have personally struggled with people pleasing and I have lost sight of who I really am. We discuss the importance of staying true to ourselves and how to break free from living up to expectations.

Whether you are on your journey or just looking for some encouragement, this is the episode for you !

Let me know what you think in the comments.