A big WELCOME BACK, Dr. Heidi reflects on her personal journey both past and present of growth and transformation. Finding she was still at times feeling the long term effects of her past relationship, she plans on moving her business forward emphasizing the importance of authenticity and vulnerability. She shares her surprize realization concerning emotional abuse and the long-term effects it has had on her life. It has opened her eyes and enhanced her commitment to helping others navigate similar challenges. Dr. Heidi introduces her new persona, the Transparent Dr. Heidi, who prioritizes connection and self-care over perfection. She discusses her recent certification in neurosomatic intelligence and how it will enhance her ability to support her clients. She thanks you for your patience as yet another portion of her journey was unfolding.