
EP 253 — Sonya Denise: Whispers of Grace, Boundaries & Becoming
Author, retired educator, and nonprofit founder Sonya Denise returns to talk about healing without perfection, choosing peace over chaos, and serving families through the Sonya Denise Foundation. We cover “no more shame,” how to set healthy boundaries, practical journaling rhythms, mental-health access, and the launch of her 365-day devotional Whispers of Grace and podcast Transformational Conversations.
Links
• LoveSonyaDenise.com — books & merch
• TheSonyaDeniseFoundation.com — programs & giving
• New devotional: Whispers of Grace
• Podcast: Transformational Conversations with Sonya Denise