Being healthy can sometimes feel complicated and I've got you!
Everyone has their own story with food and getting it right goes way beyond the vegetables.
Join me on these short but educational conversations to get you on the path to living your best - because health is just not always about the veggies!
Come get healthy with me!
Paola Henderson
Hosted on Acast. See acast.com/privacy for more information.
Being healthy can sometimes feel complicated and I've got you!
Everyone has their own story with food and getting it right goes way beyond the vegetables.
Join me on these short but educational conversations to get you on the path to living your best - because health is just not always about the veggies!
Come get healthy with me!
Paola Henderson
Hosted on Acast. See acast.com/privacy for more information.
Let's talk about what's wrong with sugar and why we must give it up!
What's wrong with sugar? It's a drug that makes us fat (yes, all those low-fat products are riddled with sugar!) especially around the middle, it creates fat around our organs; it increases our risk of heart disease, cancer and diabetes, and it is now known to contribute towards premature aging, and by that, I mean anything from wrinkles to Alzheimer's.
Join one of my sugar detox programs and experience the transformative benefits of a life free from sugar!
Hosted on Acast. See acast.com/privacy for more information.