Making Eating a Priority

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Its more than just Veggies Podcast

Paola Henderson

19 episodes

2 months ago

Being healthy can sometimes feel complicated and I've got you!

Everyone has their own story with food and getting it right goes way beyond the vegetables.

Join me on these short but educational conversations to get you on the path to living your best - because health is just not always about the veggies!

Come get healthy with me!

Paola Henderson

Hosted on Acast. See acast.com/privacy for more information.

Health & Fitness

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Being healthy can sometimes feel complicated and I've got you!

Everyone has their own story with food and getting it right goes way beyond the vegetables.

Join me on these short but educational conversations to get you on the path to living your best - because health is just not always about the veggies!

Come get healthy with me!

Paola Henderson

Hosted on Acast. See acast.com/privacy for more information.

Health & Fitness

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Making Eating a Priority

Its more than just Veggies Podcast

10 minutes 44 seconds

1 year ago

Making Eating a Priority

Every nutritional expert I know loves food. We cherish mealtimes and we enjoy creating recipes that are uncomplicated using fresh ingredients. I encourage you to create happy mealtimes, experiment with cooking and learn to really love food again instead of fearing it - its life-giving and amazing so don't see it as a chore or something that makes you feel bad, stressed or guilty. Know you are worth it and make yourself a priority. Put on that oxygen mask and look after yourself first so you are better able to look after everyone else. Nourish yourself because you deserve it!

Hosted on Acast. See acast.com/privacy for more information.