Send us a text In this episode, we are joined by Coach and Author Andrew Simpson, a leading voice in the movement to transform the youth sports industry. Coach Andrew brings a passionate and urgent message about the pressing issues facing young athletes today, including anxiety, stress, burnout, comparison, injuries, perfectionism, and identity disturbance—challenges that are at an all-time high. Coach Andrew believes that the shortsightedness of leaders in youth sports is undermining the con...
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Send us a text In this episode, we are joined by Coach and Author Andrew Simpson, a leading voice in the movement to transform the youth sports industry. Coach Andrew brings a passionate and urgent message about the pressing issues facing young athletes today, including anxiety, stress, burnout, comparison, injuries, perfectionism, and identity disturbance—challenges that are at an all-time high. Coach Andrew believes that the shortsightedness of leaders in youth sports is undermining the con...
Send us a text In this enlightening episode, we tap into the transformative practice of mental reps, visualization and mental imagery. We explore how mental imagery (mental reps) can profoundly enhance athletic performance. Whether you're an aspiring athlete or a seasoned competitor, understanding the art and science of visualization can unlock new levels of success in your sports endeavors. Join us as we uncover the intricacies of visualization and its impact on athletic performance. F...
It's Mental: Athlete Edition
Send us a text In this episode, we are joined by Coach and Author Andrew Simpson, a leading voice in the movement to transform the youth sports industry. Coach Andrew brings a passionate and urgent message about the pressing issues facing young athletes today, including anxiety, stress, burnout, comparison, injuries, perfectionism, and identity disturbance—challenges that are at an all-time high. Coach Andrew believes that the shortsightedness of leaders in youth sports is undermining the con...
