Send us a text In this episode, we are joined by Coach and Author Andrew Simpson, a leading voice in the movement to transform the youth sports industry. Coach Andrew brings a passionate and urgent message about the pressing issues facing young athletes today, including anxiety, stress, burnout, comparison, injuries, perfectionism, and identity disturbance—challenges that are at an all-time high. Coach Andrew believes that the shortsightedness of leaders in youth sports is undermining the con...
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Send us a text In this episode, we are joined by Coach and Author Andrew Simpson, a leading voice in the movement to transform the youth sports industry. Coach Andrew brings a passionate and urgent message about the pressing issues facing young athletes today, including anxiety, stress, burnout, comparison, injuries, perfectionism, and identity disturbance—challenges that are at an all-time high. Coach Andrew believes that the shortsightedness of leaders in youth sports is undermining the con...
Send us a text Join us, as we sit down with Raven Federico, a remarkable young woman who turned her struggles and hardships into a source of strength and empowerment through sports. Growing up without her father, Raven faced many challenges that fueled her anger, but sports became Raven's outlet, a refuge where she could channel her emotions and find a sense of purpose. Through the discipline and support of her coaches, she discovered not only her athletic potential but also valuable l...
It's Mental: Athlete Edition
Send us a text In this episode, we are joined by Coach and Author Andrew Simpson, a leading voice in the movement to transform the youth sports industry. Coach Andrew brings a passionate and urgent message about the pressing issues facing young athletes today, including anxiety, stress, burnout, comparison, injuries, perfectionism, and identity disturbance—challenges that are at an all-time high. Coach Andrew believes that the shortsightedness of leaders in youth sports is undermining the con...