Send us a text In this episode, we are joined by Coach and Author Andrew Simpson, a leading voice in the movement to transform the youth sports industry. Coach Andrew brings a passionate and urgent message about the pressing issues facing young athletes today, including anxiety, stress, burnout, comparison, injuries, perfectionism, and identity disturbance—challenges that are at an all-time high. Coach Andrew believes that the shortsightedness of leaders in youth sports is undermining the con...
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Send us a text In this episode, we are joined by Coach and Author Andrew Simpson, a leading voice in the movement to transform the youth sports industry. Coach Andrew brings a passionate and urgent message about the pressing issues facing young athletes today, including anxiety, stress, burnout, comparison, injuries, perfectionism, and identity disturbance—challenges that are at an all-time high. Coach Andrew believes that the shortsightedness of leaders in youth sports is undermining the con...
S1, EP. 16 - Run Your Race (feat. Marisa Villegas)
It's Mental: Athlete Edition
1 hour 10 minutes
1 year ago
S1, EP. 16 - Run Your Race (feat. Marisa Villegas)
Send us a text We have the privilege of sitting down with Marisa Villegas, a former high school multi-sport athlete whose passion and dedication propelled her to compete in track and cross country at the collegiate level for UCLA. As a three-sport athlete in high school, Marisa was a very well-rounded athlete that would serve as the foundation for her collegiate success. Through her dedication to multiple disciplines, she not only excelled on the court, field and track, but also cultiv...
It's Mental: Athlete Edition
Send us a text In this episode, we are joined by Coach and Author Andrew Simpson, a leading voice in the movement to transform the youth sports industry. Coach Andrew brings a passionate and urgent message about the pressing issues facing young athletes today, including anxiety, stress, burnout, comparison, injuries, perfectionism, and identity disturbance—challenges that are at an all-time high. Coach Andrew believes that the shortsightedness of leaders in youth sports is undermining the con...
