Oct 06: I Meditated This Episode

https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/e9/0a/61/e90a610d-3f7f-9683-eef9-92b492cd9f3f/mza_14988611086801391356.jpg/600x600bb.jpg

It's Just Practice

Cat Whitecloud

5 episodes

5 days ago

A Lifestyle Pod with Cat Whitecloud. Cat chats about diet culture, toddler hacks, yoga, and more in these somewhat regular share-isodes. Stay tuned. Xo

Personal Journals

Society & Culture

RSS

All content for It's Just Practice is the property of Cat Whitecloud and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

A Lifestyle Pod with Cat Whitecloud. Cat chats about diet culture, toddler hacks, yoga, and more in these somewhat regular share-isodes. Stay tuned. Xo

Personal Journals

Society & Culture

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/39228488/39228488-1696432809699-3a7d1e1907ab2.jpg

Oct 06: I Meditated This Episode

It's Just Practice

13 minutes 13 seconds

2 years ago

Oct 06: I Meditated This Episode

Recorded on October 06, 2023. Cat chats about this morning's meditation practice. She shares the how-to and a bit about why she intends to experiment with this particular meditation system in The Rise to Shine Practice. Xo References.. You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life, Jen Sincero https://www.indigo.ca/en-ca/you-are-a-badass-how-to-stop-doubting-your-greatness-and-start-living-an-awesome-life/9780762447695.html Accessing Your Subconscious Hack, Hayley Carr https://hayleycarr.tv/

Join our next Rise Challenge! It starts October 11th..

https://www.nextgenyoga.ca/offers/52Pr2YrF