Do Less, Not More: Finding Joy Again in Motherhood
Today, I'm diving into the struggles of the 'mother load' – the mental, emotional, and logistical weight moms often carry – and how to find ways to feel like yourself again.
I'll share my journey as a mom of 4 and how doing less, not more, can help manage the chaos and build stronger family connections. Plus, you'll get insights from my own experiences and tips on letting go of perfectionism, sharing responsibilities, and creating space for joy.
Tune in now and let's navigate this together and find a way to thrive in motherhood by doing less and being more present!
In May, we'll zero in on supporting moms dealing with the daily grind and learning to enjoy motherhood without losing themselves with the Live Round of the Reset Week!
But if you want to do it now because May is too far, then great! Here's the link to get to it today 🫶🏻
TIMESTAMPS
00:05 Navigating Infertility and Motherhood
01:13 The Mental Load of Motherhood
03:07 Work and Motherhood
04:45 Finding Joy in Motherhood
07:52 Doing Less, Not More
14:58 Practical Tips for Doing Less
19:43 Encouraging Independence in Kids
31:33 How to get started in your home!
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