Pep Talk Series: Part 3 - Stop Gaslighting Yourself! You Don't Have to Be Positive

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It's How You Carry It | Women Rediscovering Their Self-Worth Beyond Infertility and Motherhood

Rachel Mangahas | Mindset Coach

77 episodes

6 days ago

Rachel shares real stories & insights as a mom of 4 through adoption & surrogacy. She is a passionate entrepreneur, coach, podcaster, and speaker on a mission to empower strong & ambitious women of color who have had their worlds turned upside down with infertility and motherhood to reclaim their power. She believes you can find a way to carry infertility and other life experiences as a mom with more ease and compassion despite your struggles. Tune in for stories & interviews about IVF, surrogacy, adoption, motherhood and how it impacts your relationships, career, and identity.

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Pep Talk Series: Part 3 - Stop Gaslighting Yourself! You Don't Have to Be Positive — Just Be Real With Yourself (EP 69)

It's How You Carry It | Women Rediscovering Their Self-Worth Beyond Infertility and Motherhood

5 minutes 31 seconds

7 months ago

Pep Talk Series: Part 3 - Stop Gaslighting Yourself! You Don't Have to Be Positive — Just Be Real With Yourself (EP 69)

I'm sharing my own experiences with infertility, and what I would have either wished someone would have told me or what I would say to past me hoping it can help you feel empowered and confident on your journey. In this episode, I go into it being absolutely OK to not be positive all the time; you're allowed to feel angry, sad, and frustrated. Don't gaslight yourself into thinking you have to be grateful 24/7. Join us on April 14th for The Reset Week with free live coaching and accountability, where we can share and honor our true feelings.

JOIN HERE → ⁠RESET WEEK: APRIL 14th, 2025⁠

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