Send us a text In this eye-opening episode of It’s Hertime, Cody sits down with Functional Hormone Practitioner Elizabeth Katzman to uncover a silent struggle many women face after stopping hormonal birth control — what Elizabeth calls “The Pill Hangover.” If you’ve ever stopped the pill expecting your body to bounce right back, only to face anxiety, weight gain, cycle changes, gut issues, or just a sense that something’s off, this conversation will help you understand why — and how to heal. ...
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Send us a text In this eye-opening episode of It’s Hertime, Cody sits down with Functional Hormone Practitioner Elizabeth Katzman to uncover a silent struggle many women face after stopping hormonal birth control — what Elizabeth calls “The Pill Hangover.” If you’ve ever stopped the pill expecting your body to bounce right back, only to face anxiety, weight gain, cycle changes, gut issues, or just a sense that something’s off, this conversation will help you understand why — and how to heal. ...
Thriving in Motherhood: How Tending to Yourself Creates Hormonal Harmony with Holly Swenson EP312
Its HERTIME with Cody Sanders
38 minutes
1 month ago
Thriving in Motherhood: How Tending to Yourself Creates Hormonal Harmony with Holly Swenson EP312
Send us a text Motherhood is beautiful, but let’s be honest—it can also feel relentless. Between endless to-dos, stress, and hormonal shifts, it’s easy for moms to put themselves last. But what if the key to thriving in motherhood is learning to tend to yourself first? In this inspiring conversation, Cody sits down with Holly Swenson—award-winning author, wellness blogger, and mom of four—to talk about why self-care is anything but selfish. Holly shares her story of raising her four “gurus,” ...
Its HERTIME with Cody Sanders
Send us a text In this eye-opening episode of It’s Hertime, Cody sits down with Functional Hormone Practitioner Elizabeth Katzman to uncover a silent struggle many women face after stopping hormonal birth control — what Elizabeth calls “The Pill Hangover.” If you’ve ever stopped the pill expecting your body to bounce right back, only to face anxiety, weight gain, cycle changes, gut issues, or just a sense that something’s off, this conversation will help you understand why — and how to heal. ...
