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It's Hard
Paige Boner
122 episodes
9 months ago
Welcome to It's Hard -- a sober curious podcast + community that has authentic conversations allowing people to learn, grow and feel less alone as they reimagine their relationship with alcohol. Join me, Utah based Sober Twenty-Something, Paige Boner (yes, that is really my last name + yes the podcast name is 100% intentional), for authentic, raw, and fun conversations about something that a lot of us are navigating, our relationship with alcohol. The sober curious movement picked up after 2020 and now has become a nationwide phenomenon. People of all ages and backgrounds are actively choosing not to drink. However, the sober community is still mostly centered around those who struggle with alcoholism and addiction. There is room for more content regarding the active choice to stop drinking. With every episode, my mission is to showcase a world where it is normal to say no to a night out, wine with dinner, and a hangover Saturday morning. I hope you feel seen and understood through my show, to know you aren’t alone in the journey to reimagine your relationship with alcohol. I am not an expert, just learning right alongside you and hoping to find community in the hard stuff. Join me for new episodes every Monday -- I hope these make mondays a little less hard. @itshardpodcast // www.itshardpodcast.com
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Mental Health
Personal Journals,
Society & Culture,
Health & Fitness,
Relationships
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All content for It's Hard is the property of Paige Boner and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to It's Hard -- a sober curious podcast + community that has authentic conversations allowing people to learn, grow and feel less alone as they reimagine their relationship with alcohol. Join me, Utah based Sober Twenty-Something, Paige Boner (yes, that is really my last name + yes the podcast name is 100% intentional), for authentic, raw, and fun conversations about something that a lot of us are navigating, our relationship with alcohol. The sober curious movement picked up after 2020 and now has become a nationwide phenomenon. People of all ages and backgrounds are actively choosing not to drink. However, the sober community is still mostly centered around those who struggle with alcoholism and addiction. There is room for more content regarding the active choice to stop drinking. With every episode, my mission is to showcase a world where it is normal to say no to a night out, wine with dinner, and a hangover Saturday morning. I hope you feel seen and understood through my show, to know you aren’t alone in the journey to reimagine your relationship with alcohol. I am not an expert, just learning right alongside you and hoping to find community in the hard stuff. Join me for new episodes every Monday -- I hope these make mondays a little less hard. @itshardpodcast // www.itshardpodcast.com
Show more...
Mental Health
Personal Journals,
Society & Culture,
Health & Fitness,
Relationships
Episodes (20/122)
It's Hard
Goodbye + Thank You
2 years ago
38 minutes 39 seconds

It's Hard
Season Finale: Toxic Relationships + Alcohol
Season Finale!! See you all in September!
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2 years ago
25 minutes 2 seconds

It's Hard
Should I Stop Drinking?
How do you know if it is time to reimagine your relationship with alcohol?
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2 years ago
27 minutes 49 seconds

It's Hard
Momma Boner on Her Experience with Alcohol
Happy Belated Mothers Day!! My momma is on the show to talk about her experiences + relationship with alcohol.
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2 years ago
1 hour 3 minutes 8 seconds

It's Hard
Accepting Your Past with Drinking
How to accept your past with drinking. We all know we made mistakes, embarrassed ourselves, and failes miserably. How can we move forward and accept that part of our past?
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2 years ago
21 minutes 26 seconds

It's Hard
I am 2 Years Sober!!!!
I am 2 years sober! Here is why/how I got sober and what sobriety looks like for me after 2 years.
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2 years ago
32 minutes 19 seconds

It's Hard
Sobriety when Alcohol is the "Main Activity" with Emerson Hannon (ClassyCleanChic)
Emerson Hannon of the blog, ClassyCleanChic, shares her journey of sobriety that started 6 years ago.
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2 years ago
53 minutes 6 seconds

It's Hard
Yes, I Still Crave Alcohol
I still crave alcohol, the buzz, getting drunk, and here is what I do when that happens.
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2 years ago
32 minutes 19 seconds

It's Hard
The Hard Things We Don't Talk About: Alcoholism
My dear friend, Sandy Hernandez, and I are starting a new series "The Hard Stuff We Don't Talk About". It will be released on the first Thursday of each month. Today we are talking about alcoholism.
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2 years ago
53 minutes 56 seconds

It's Hard
Choosing Sobriety + Becoming a New Mom
Fiona Peterson joins the podcast today to share her story of choosing sobriety and becoming a new mom within the same year.
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2 years ago
49 minutes 26 seconds

It's Hard
Answering Your Questions!!! Is it appropriate to ask if someone will ever drink again? Sober on holidays?
Paige is answering your questions about sobriety
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2 years ago
18 minutes 35 seconds

It's Hard
From College Blackouts to Moderating to Sobriety in your 30s with Adam Kirr
Adam Kirr - an NA Beverage advocate joins It's Hard to talk about his journey to sobriety and why reducing our alcohol consumption is best for our health.
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2 years ago
56 minutes 37 seconds

It's Hard
Finding Community in Sobriety with Alex Zauner
Alex Zauner returns to the pod to talk about getting sober before it was "cool" and how she has created community through sobriety.
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2 years ago
43 minutes 27 seconds

It's Hard
How to tell someone you don't drink...and what if they don't support you????
How do you tell someone you don't drink? What if they are not supportive?
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2 years ago
25 minutes 2 seconds

It's Hard
Being a Sober Bride
Paige talks about her experience as a sober bride. From bachelorette all the way to the big day.
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2 years ago
39 minutes

It's Hard
Re-Release: I'm One Year Sober
24 and sober, why? How? In this episode from May of 2022, I share why I got sober at 23 and what the first year looked like for me.
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2 years ago
49 minutes 45 seconds

It's Hard
Sober Sex: Overcoming Sexual Trauma Without Alcohol
This is a vulnerable one...I am sharing about the process of dealing with sexual trauma without alcohol and how that impacts my relationship with sex.
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2 years ago
24 minutes 18 seconds

It's Hard
Dry January is Over...Now What???
As Dry January comes to a close... you might be thinking "what is next"?
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2 years ago
17 minutes 32 seconds

It's Hard
What if my partner drinks??
My husband, Jack, joins the podcast today to talk about how we navigate my sobriety even though he drinks.
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2 years ago
53 minutes 31 seconds

It's Hard
BONUS EPISODE! Menty B in a Foreign Country while Sober w. Chelsey Larson
Chelsey Larson, author of "My Savage Truth" and one of my BEST friends gets realllyyyyy vulnerable on todays episode.
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2 years ago
1 hour 13 minutes 59 seconds

It's Hard
Welcome to It's Hard -- a sober curious podcast + community that has authentic conversations allowing people to learn, grow and feel less alone as they reimagine their relationship with alcohol. Join me, Utah based Sober Twenty-Something, Paige Boner (yes, that is really my last name + yes the podcast name is 100% intentional), for authentic, raw, and fun conversations about something that a lot of us are navigating, our relationship with alcohol. The sober curious movement picked up after 2020 and now has become a nationwide phenomenon. People of all ages and backgrounds are actively choosing not to drink. However, the sober community is still mostly centered around those who struggle with alcoholism and addiction. There is room for more content regarding the active choice to stop drinking. With every episode, my mission is to showcase a world where it is normal to say no to a night out, wine with dinner, and a hangover Saturday morning. I hope you feel seen and understood through my show, to know you aren’t alone in the journey to reimagine your relationship with alcohol. I am not an expert, just learning right alongside you and hoping to find community in the hard stuff. Join me for new episodes every Monday -- I hope these make mondays a little less hard. @itshardpodcast // www.itshardpodcast.com