168. ALL the healing modalities I’ve tried (& which ones were actually worth it)

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It’s F*cking Spiritual: Manifestation, Men, & Money

Rachel Gibler

169 episodes

1 week ago

Welcome to It’s F*cking Spiritual – a space of unapologetic & unfiltered conversations about how to transform your life. Hi! I’m Rachel, the creator & host of It’s F*cking Spiritual, one of the Top 12 Spirituality podcasts in the world. This podcast was born out of my desire to create a new era of spirituality – one where you don’t have to be all love & light to live a life of alignment. My mission is to honor all parts of you – the messy, taboo, & profoundly human— while also inspiring you to be unapologetic in your evolution. Join me each week as we discuss the truth behind transformation.

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Spirituality

Religion & Spirituality

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168. ALL the healing modalities I’ve tried (& which ones were actually worth it)

It’s F*cking Spiritual: Manifestation, Men, & Money

1 hour 37 seconds

8 months ago

168. ALL the healing modalities I’ve tried (& which ones were actually worth it)

Do you ever feel overwhelmed with how many healing modalities and therapies there are to try? Unsure of where to begin? In this intimate solo episode, I'm sharing my personal experiences with various healing modalities I've explored over the past eight years. Everything from EMDR, to Ketamine Therapy, to NLP to Breathwork… I’m revealing the pros & cons of each (& which I think were actually worth it!). Want me to dive even deeper on a specific modality? Comment below and I’ll expand on it in a future episode!

As mentioned in the podcast… the most transformative approach I’ve ever tried is doing this work IN PERSON..

Ready to collapse timelines for yourself (in an epic sisterhood?) Join us during the Costa Rica Retreat this upcoming May 14-19th!

Apply here: rachelgibler.com/costarica

RESOURCES:

COSTA RICA RETREAT May 2025: https://rachelgibler.com/costarica

EXPAND Somatic Embodiment Program Waitlist: https://rachelgibler.myflodesk.com/expandwaitlist

HOW TO REINVENT YOURSELF in 2025 free guidebook: https://rachelgibler.myflodesk.com/tmk75cfc31

FREE MEDITATIONS:

Higher Self Meditation: https://rachelgibler.com/meditation-freebie

Body Scan Meditation: https://rachelgibler.myflodesk.com/bodyscan

Take the FREE Manifestation Tool Quiz: https://quiz.tryinteract.com/#/61efe929ee4fa30018b8ec7b

Enroll in MANIFESTATION UNIVERSITY – On-Demand Self-Paced Course: https://rachelgibler.com/manifestation-university

FREE Journal Prompts: https://rachelgibler.myflodesk.com/55journalprompts

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Connect with Rachel:

Podcast: It's F*cking Spiritual

https://open.spotify.com/show/2oK4YmJaNTdKGAAsnPvRGC?si=6a87b4ef875f4145

Instagram: https://www.instagram.com/rachelgibler/

TikTok: https://www.tiktok.com/@rachelgibler?is_from_webapp=1&sender_device=pc

YouTube: Rachel Gibler/ www.youtube.com/@Rachel.Gibler

Website: rachelgibler.com