Can I Body Recomp after Hypothalamic Amenorrhea (missing periods)?

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It's A Mind Game

Jade Cameron

187 episodes

2 days ago

Talking all things Hypothalamic Amenorrhea, Eating Disorders, Health, Fitness and Motherhood. Listen with me as we go on a journey through the thoughts that consume us, and the thoughts that set us free.

Show more...

Health & Fitness

All content for It's A Mind Game is the property of Jade Cameron and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Talking all things Hypothalamic Amenorrhea, Eating Disorders, Health, Fitness and Motherhood. Listen with me as we go on a journey through the thoughts that consume us, and the thoughts that set us free.

Show more...

Health & Fitness

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Can I Body Recomp after Hypothalamic Amenorrhea (missing periods)?

It's A Mind Game

26 minutes 27 seconds

7 months ago

Can I Body Recomp after Hypothalamic Amenorrhea (missing periods)?

Can I body recomp after HA?
Can I recomp during HA?
Am I stuck with this body forever?
Can I have a period and still enjoy my physique?

In today’s episode, Claudia and I dive into the most common questions from women who are navigating the challenges of a missing period.

Whether you’re:

Thinking about getting your period back

Recovered

Afraid of your period going MIA

Or.. wondering if you can still achieve your physique goals, we’ve got you covered.

Follow us on Instagram:

Jade:

https://www.instagram.com/jadee.cameron/

Claudia:

https://www.instagram.com/ha.fertility.nutritionist/

Initial Consultation with Jade Cameron:

https://calendly.com/jadecameron/mindsetinitial

It's A Mind Game

Talking all things Hypothalamic Amenorrhea, Eating Disorders, Health, Fitness and Motherhood. Listen with me as we go on a journey through the thoughts that consume us, and the thoughts that set us free.