It's been a while, but I'm back with some news on what's been happening and a few tips on how you can get started on the journey of changing your world.
Join my free weekly email list
Simon runs Eastbourne Borough Football Club. He is on a mission to make a difference in football. He co-founded Ink, the world’s leading travel media company. As a successful entrepreneur and businessman, he has helped to mentor and build multiple companies.
Claude Silver calls herself an emotional optimist, coach, manager, and mentor. As the first ever Chief Heart Officer she leads VaynerMedia.
Enjoy this one, I know I did. I have long admired Claude and to have her come chat with me felt like an immense honour.
Candid Interview with Disruptive Entrepreneur Rob Moore
This episode is taken from a LI live I did.
Are you feeling stuck? This little nugget might just help you.
Come join my mailing list, just fill in the pop-up that appears on my website. Click here
This episode is taken from a morning Live I did for LI and Facebook. It's about how using reflection and awareness to boost your personal growth.
Come follow me for more on Instagram or LinkedIn Check out my website
I hope you enjoy this episode, in it I talk about creating a wellness plan. Plus some news about Relationship stuff to help you.
Come follow me for more on Instagram or LinkedIn Check out my website
This episode is taken from a morning Live I did for LI, Insta, YouTube and Facebook.
What gets you out of bed? In this episode I talk about connection, and how we are all needed.
Come follow me for more on Instagram or LinkedIn Check out my website
This episode is a recording of a conversation I did with Karen Neeson. I recently reached out to my community via email and my Lives to see if anyone wanted to come on and have a 30-minute conversation/coaching session.
Karen replied, so here is the session. You'll discover how doing nothing can actually help you move forward.
If you fancy having a conversation with me drop me a line
Come follow me for more on Instagram or LinkedIn Check out my website
This episode is taken from a morning Live I did for LI, Insta, YouTube, and Facebook. It's about how to win the World Cup of Personal Development. Today July 20th the women's world cup starts and it got me thinking.... listen in for my thoughts and hopefully some inspiration!
Come follow me for more on Instagram or LinkedIn Check out my website
This is a bit ranty, so buckle up!
I'm talking about why people will spend money literally on anything except their personal growth.
This episode is taken from a morning Live I did for LI, Insta, YouTube and Facebook. It's about how to face tough times, and how we can grow outside of those times. Like the lotus flower beauty can be forged in mud!!
Come follow me for more on Instagram or LinkedIn Check out my website
We are all leaders, whether we like it or not. Check out why in this episode, which is taken from a morning Live I did for LI, Insta, YouTube, and Facebook.
Come follow me for more on Instagram or LinkedIn Check out my website
This episode is taken from a morning Live I did for LI, Insta, YouTube and Facebook. It's about how fear can work for us and against us!!
Come follow me for more on Instagram or LinkedIn Check out my website
This episode was recorded on Friday 6th July. I talk about how suppressing our emotions can limit our potetnial.
This episode was recorded on Thursday 6th July. I talk about how doing good can be hard and why bottling up our emotions is not good for us!
Hey, this is a short special episode as I share a voice note that I received from one of my Breathwork Class participants. She shares her experience of the class.
Conscious connected breathwork is a powerful and profound form of Breathwork. I used it first for myself to help shift a lot of grief and stuck emotions.
It's great for anxiety, tension, stress, bolster your immune system, trauma, and more. It's really hard to describe as each experience is different.
Come check me out on Instagram or my website for more on breathwork
This episode is a Live I did for Ciro Donadio, a former client but now a coach himself. He supports men with their mental health and well-being. It was recorded on July 4th.
Please be careful listening to this episode as there is talk of suicide.
You can follow me on Instagram or check out my website for more about me and my work
This episode was recorded on July 4th during a Live for social media platforms.
I talk about finding your spark and keeping it
Come check me out on instagram
This episode was recorded on 30th June. I talk about how to help ourselves have more agility with our emotions and to find ways to move forward!
Come follow me on Instagram
Check out my website here