Kimberly Beam Holmes, Expert in Self-Improvement & Relationships
256 episodes
8 months ago
Have a question you want answered? Submit it here! Meredith Ball, a licensed professional counselor dedicated to healing trauma, joins us to unravel the intricate web of trauma's impact on our lives. In this episode, Meredith opens up about her own journey and sheds light on how trauma affects the brain, the underestimated power of neuroplasticity, and the generational gaps in acknowledging these wounds. Your Host: Kimberly Beam Holmes, Expert in Self-Improvement and Relationships Kimberly ...
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Have a question you want answered? Submit it here! Meredith Ball, a licensed professional counselor dedicated to healing trauma, joins us to unravel the intricate web of trauma's impact on our lives. In this episode, Meredith opens up about her own journey and sheds light on how trauma affects the brain, the underestimated power of neuroplasticity, and the generational gaps in acknowledging these wounds. Your Host: Kimberly Beam Holmes, Expert in Self-Improvement and Relationships Kimberly ...
Have a question you want answered? Submit it here! Discover the 5 step method we use to improve communication. Not only does this help with communication between us as spouses, but it can also be used in conversations with friends, family, coworkers, and everyone in between! Let’s dive in to this week’s episode! Links to SMART Communication Episode: Episode 1 Episode 2 Your Host: Kimberly Beam Holmes, Expert in Self-Improvement and Relationships Kimberly Beam Holmes has applied her master...
It Starts With Attraction
Have a question you want answered? Submit it here! Meredith Ball, a licensed professional counselor dedicated to healing trauma, joins us to unravel the intricate web of trauma's impact on our lives. In this episode, Meredith opens up about her own journey and sheds light on how trauma affects the brain, the underestimated power of neuroplasticity, and the generational gaps in acknowledging these wounds. Your Host: Kimberly Beam Holmes, Expert in Self-Improvement and Relationships Kimberly ...
