Kimberly Beam Holmes, Expert in Self-Improvement & Relationships
256 episodes
8 months ago
Have a question you want answered? Submit it here! Meredith Ball, a licensed professional counselor dedicated to healing trauma, joins us to unravel the intricate web of trauma's impact on our lives. In this episode, Meredith opens up about her own journey and sheds light on how trauma affects the brain, the underestimated power of neuroplasticity, and the generational gaps in acknowledging these wounds. Your Host: Kimberly Beam Holmes, Expert in Self-Improvement and Relationships Kimberly ...
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Have a question you want answered? Submit it here! Meredith Ball, a licensed professional counselor dedicated to healing trauma, joins us to unravel the intricate web of trauma's impact on our lives. In this episode, Meredith opens up about her own journey and sheds light on how trauma affects the brain, the underestimated power of neuroplasticity, and the generational gaps in acknowledging these wounds. Your Host: Kimberly Beam Holmes, Expert in Self-Improvement and Relationships Kimberly ...
Have a question you want answered? Submit it here!One of my favorite weeks of the year every year is the week between Christmas and New Years. I sit down and reflect on the last year and plan out my goals and dreams for the new year.In this episode, I’ll guide you through how to set attainable goals. Let’s go into the new year striving to be the best versions of ourselves… Let’s dive in!Your Host: Kimberly Beam Holmes, Expert in Self-Improvement and RelationshipsKimberly Beam Holmes has appli...
It Starts With Attraction
Have a question you want answered? Submit it here! Meredith Ball, a licensed professional counselor dedicated to healing trauma, joins us to unravel the intricate web of trauma's impact on our lives. In this episode, Meredith opens up about her own journey and sheds light on how trauma affects the brain, the underestimated power of neuroplasticity, and the generational gaps in acknowledging these wounds. Your Host: Kimberly Beam Holmes, Expert in Self-Improvement and Relationships Kimberly ...
