It Hurts to Mom

Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334

Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom

How Functional Medicine Can Heal Chronic Pain

12 months ago

12 minutes 29 seconds

It Hurts to Mom

What is functional medicine, and can it really help with chronic pain and illness? Guest Sherry McIntosh answers these questions and more.

Sherry’s link:

Website: https://mcintosh-health.com/

My links:

Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334

Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom

Fear of the Future with Chronic Illness

1 year ago

38 minutes 30 seconds

It Hurts to Mom

Do you ever worry about what your future will look like with chronic pain and illness? Guest Ashley Messina discusses the fears she has and how they affect her life.

Ashley’s links:

IG: https://www.instagram.com/ashley.gmessina Podcast: https://open.spotify.com/show/6Rs5TGKsHoHfRGVGy6Xlqr?si=65d69408d7d64110

My links:

Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334

Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom

Developing a Healthy Relationship with Anger

1 year ago

37 minutes 41 seconds

It Hurts to Mom

Can anger get the best of you? Anger Management Coach Clare Bradley teaches us how to express our anger in healthy and effective ways.

Clare’s links:

Website: https://www.angermanagement.co.uk E-mail: clare@angermanagement.co.uk FB: https://www.facebook.com/groups/710669634069158

My links:

Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334

Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom

Your Pain Does Not Define You

1 year ago

44 minutes 37 seconds

It Hurts to Mom

Guest Christopher Birstler talks about why chronic pain doesn't have to be a "life sentence" and gives us tips for managing our pain.

Christopher’s links:

Website: https://fromvictim2victor.org E-mail: cbirstler@fromvictim2victor.org IG: https://www.instagram.com/fromvictimtovictorinc/ Phone: 718-883-0004

My links:

Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334

Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom

Becoming Disabled After Childbirth

1 year ago

27 minutes 4 seconds

It Hurts to Mom

Guest Catherine Garrett walked into the hospital to have a baby, and was wheeled out disabled. Listen to her story and hear what perspectives she has that get her through her days.

Catherine’s links:

Website: https://www.birthtraumastories.com

YouTube: https://www.youtube.com/birthtraumastories FB: https://www.facebook.com/birthtraumastories

IG: https://www.instagram.com/birthtraumastories

My links:

Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334

Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom

Maintaining Boundaries When You Have Chronic Illness

1 year ago

42 minutes 43 seconds

It Hurts to Mom

Guest Rosemary Clark discusses the Language of Listening parenting model, which leads into the topic of boundaries, including what they are and why they're so important.

Rosemary’s links:

Website: https://www.lovethewayyouparent.com FB: https://www.facebook.com/lovethewayyouparent IG: https://www.instagram.com/love.the.way.you.parent/

E-mail: lovethewayyouparent@gmail.com

My links:

Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334

Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom

Effects of Alcohol on You- and Your Parenting

1 year ago

48 minutes 7 seconds

It Hurts to Mom

How is your relationship with alcohol? What kind of legacy around alcohol are you leaving your children? Guest Duncan Bhaskaran Brown discusses how alcohol affects your brain and how too much alcohol affects your parenting.

Duncan’s links:

Website: https://www.bhaskaranbrown.com/get-over-uk/ FB: https://www.facebook.com/duncan.brown.5648 IG: https://www.instagram.com/soberwarriorcoach/

YouTube: https://www.yotube.com/soberwarriorcoach

My links:

Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334

Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom

Rapid Transformational Therapy for Chronic Pain

1 year ago

39 minutes 38 seconds

It Hurts to Mom

Rapid Transformational Therapy (RTT) was created by Marisa Peer, and is a solutions-based treatment for chronic physical and emotional pain. Guest Caurel Richards discusses this treatment modality and explains how it works.

Caurel’s links:

Website: www.indivinethyme.com

FB: https://www.facebook.com/indivinethymeservices IG: https://www.instagram.com/indivinethyme

E-mail: indivinethyme@gmail.com

LinkTree: https://linktr.ee/indivinethyme

My links:

Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334

Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom

Focusing on Mental Wellness

1 year ago

25 minutes 52 seconds

It Hurts to Mom

How is your mental health? Guest Erin Vandermore, LCMHC (Licensed Clinical Mental Health Counselor) discusses ways to focus on our mental health and wellness from a holistic perspective.

Erin’s links:

Website: www.ageofuncertaintycoaching.com

FB: https://www.facebook.com/ageofuncertaintycoaching/ IG: https://www.instagram.com/aoucoaching/

App: https://apps.apple.com/us/app/aou-coaching/id6478664305

My links:

Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334

Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom

YouTube: https://www.youtube.com/@ithurtstomom E-mail: ithurtstomom@gmail.com

Connecting to Your Authentic Self to Heal Chronic Pain

1 year ago

32 minutes 51 seconds

It Hurts to Mom

Guest Sara Vatore has healed herself from multiple types of chronic pain by connecting to her authentic self and honoring her body's needs. Listen to her story and advice!

Sara’s links:

Website: www.saravatore.com

FB: https://www.facebook.com/expandyourcapacity

IG: https://www.instagram.com/sara.vatore

My links:

Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334

Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom

Your Body Was Designed to Heal

1 year ago

58 minutes 5 seconds

It Hurts to Mom

Guest Tanja Diamond refused to be in chronic pain. Listen to how she healed herself from multiple health issues and chronic pain!

Tanja’s links:

Website: https://www.recoverurlife.com

FB: https://www.facebook.com/tanja.diamond

My links:

Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334

Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom

Healing Your Way Through Chronic Pain

1 year ago

51 minutes 41 seconds

It Hurts to Mom

Is it possible to heal from 40 years of chronic pain? Guest Elizabeth Kipp is proof that it is!

Elizabeth’s link:

https://www.elizabeth-kipp.com

My links:

Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334

Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom

Living God's Purpose Despite Chronic Pain

1 year ago

45 minutes 38 seconds

It Hurts to Mom

How can you live a life of purpose amidst chronic pain? Guest Jasy Yin tells her story of how she's doing just that!

Jasy’s links:

IG: https://www.instagram.com/kailanicapitalinvestments/#

FB: https://www.facebook.com/jasy.yin.7

My links:

Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334

Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom

Managing Chronic Pain Through Hypnosis

1 year ago

34 minutes 19 seconds

It Hurts to Mom

What exactly is hypnosis and is it even based in science? Is it helpful for managing chronic pain? Certified Clinical Hypnotherapist Melissa Boher Jacobson discusses how hypnosis can circumvent chronic pain signals and help people in chronic pain.

Melissa’s links:

www.melissaboherjacobson.com

www.shopwithmelissa.com

www.meetwithmelissa.me

My links:

Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334

Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom

Releasing Adult Kids into the World

1 year ago

55 minutes 57 seconds

It Hurts to Mom

How can we let go of our adult children well? Shari Filsinger wrote a book all about this, and discusses her tips in this week's episode.

Shari’s book link:

Amazon: https://a.co/d/2nHje2I

My links:

Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334

Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom

1 year ago

51 minutes 59 seconds

It Hurts to Mom

Give Yourself Grace

Guest Shannon Savage-Howie discusses some of her experiences living and parenting with chronic pain. Hear what struggles she deals with and her advice.

Shannon’s links:

www.ransackedsoul.com

https://www.instagram.com/ransackedsoul

My links:

Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334

Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom

EMDR and Pain Reprocessing Therapy for Chronic Pain

1 year ago

29 minutes 9 seconds

It Hurts to Mom

Have you ever heard of EMDR or Pain Reprocessing Therapy? Guest Michelle Salzman explains how both can be used to relieve chronic pain.

Michelle’s links:

Psychology Today: https://www.psychologytoday.com/us/therapists/michelle-salzman-irving-tx/365245 Email: michelle@hopeconnectscounseling.com

Resources:

The Way Out by Gordon and Ziv

EMDR demonstration: https://youtu.be/v4oZWQDQq1E?si=Ee2nBEa5XNLeJUmS

Curable App

Pain Reprocessing Therapy: https://www.painreprocessingtherapy.com

My links:

Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334

Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom

Parenting after the Loss of a Child

1 year ago

32 minutes 55 seconds

It Hurts to Mom

What is it like parenting after you've lost a child? Guest Michelle Valiukenas, of the Colette Louise Tisdahl Foundation, discusses how to move forward after loss.

Michelle’s links:

Website: www.colettelouise.com

Instagram: https://www.instagram.com/colettelouisetisdahl Facebook: https://www.facebook.com/colettetisdahl/ X: https://twitter.com/TheTisdahl

YouTube: https://www.youtube.com/channel/UCbanq9_1LEX6hoxGeLGU3Zg/featured

LinkedIn: https://www.linkedin.com/company/the-colette-louise-tisdahl-foundation

My links:

Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334

Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom