EP #75 - Nicole Cruz

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It All Starts With You

Michael Sack

86 episodes

3 days ago

The place for you to learn all the things you need about becoming the healthiest and best version of you possible!

Health & Fitness

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The place for you to learn all the things you need about becoming the healthiest and best version of you possible!

Health & Fitness

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EP #75 - Nicole Cruz

It All Starts With You

38 minutes 54 seconds

2 years ago

EP #75 - Nicole Cruz

Welcome to It All Starts With You!

This week I sit down with registered nutritionist Nicole Cruz sharing her experiences as a mother and professional in her field. She shares her incredible knowledge on the generational cycles instilled on our children when it comes to eating and how these affect kids later on in their life.

We also learn and discuss the frameworks that we put in place when trying to be the best parents we can be to our kids.

Nicole's Instagram: https://www.instagram.com/nicolecruzrd/?igshid=YmMyMTA2M2Y%3D

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@michaelsackfitness

Thanks for listening!