Ever pour your heart onto the page, feel lighter, and then find yourself stuck in the same loop a week later? We get it and we built this conversation to help you turn journaling from a quick reset into a reliable engine for transformation, clarity, and faith-centered growth. We start by separating regulation from resolution. Venting can calm the nervous system, and that matters, but lasting change asks for more: noticing the thought-emotion link, testing whether a belief serves your aims, a...
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Ever pour your heart onto the page, feel lighter, and then find yourself stuck in the same loop a week later? We get it and we built this conversation to help you turn journaling from a quick reset into a reliable engine for transformation, clarity, and faith-centered growth. We start by separating regulation from resolution. Venting can calm the nervous system, and that matters, but lasting change asks for more: noticing the thought-emotion link, testing whether a belief serves your aims, a...
Drawing inspiration from Ousama Alshurafa's teachings and book "The Afterlife Manual," this episode explores a powerful paradigm shift: recognizing that worldly causes (asbab) are not true agents of change or benefit, but rather veils through which Allah works His decree. Money doesn't benefit us with Allah's permission... rather, Allah benefits us through money. Medicine doesn't heal us...Allah heals us through medicine. This subtle language shift reflects a profound difference in belief and...
Islamic Life Coach School Podcast
Ever pour your heart onto the page, feel lighter, and then find yourself stuck in the same loop a week later? We get it and we built this conversation to help you turn journaling from a quick reset into a reliable engine for transformation, clarity, and faith-centered growth. We start by separating regulation from resolution. Venting can calm the nervous system, and that matters, but lasting change asks for more: noticing the thought-emotion link, testing whether a belief serves your aims, a...
