Toxic friends. Frustrating partners. Boundary-breaking in-laws. 3 am questions. Honest answers.This podcast is like having a life-changing chat with your BFF who loves you unconditionally - but will also give you a kick you in the butt when you need it. Oh and she’s also a therapist & relationship coach. Listen in as April Boyd shares tips and tools from her private practice to help you step into the kindest, wisest, and bravest version of yourself – in your relationships, in your life, in your conversations and conflicts, with the ones you love and the ones who drive you crazy.
Toxic friends. Frustrating partners. Boundary-breaking in-laws. 3 am questions. Honest answers.This podcast is like having a life-changing chat with your BFF who loves you unconditionally - but will also give you a kick you in the butt when you need it. Oh and she’s also a therapist & relationship coach. Listen in as April Boyd shares tips and tools from her private practice to help you step into the kindest, wisest, and bravest version of yourself – in your relationships, in your life, in your conversations and conflicts, with the ones you love and the ones who drive you crazy.
Ever wonder why some individuals persistently disregard your boundaries, or don't seem to care if they are having a negative impact on you?
Setting boundaries with difficult people can transform your relationships and preserve your emotional well-being and so today I'm sharing 5 important boundary reminders that are going to help you:
** feel less guilty for setting limits or saying no
** get more control when dealing with emotionally immature people
**understand where you might be giving away your power and sabotaging your own peace of mind
**avoid the pitfalls that many of us fall into when we are dealing with someone who is causing us stress and upset.
** understand why some people aren't interest in finding solutions or trying to understand you.
** be able to better recognize when someone is trying to control you.
Navigating difficult relationships doesn't have to be a personal battleground. Understand how to depersonalize interactions by recognizing that others' behavior often reflects their limitations rather than an attack on you. Explore the societal pressures that steer women towards politeness, even in discomfort, and the importance of standing firm when your boundaries are tested. Through personal anecdotes and insights, we shed light on recognizing the red flags you should be taking bigger note of, and the thinking traps that are making you small and vulnerable to difficult and selfish people.
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Have a topic or question you'd love to hear about?
Message me and let me know.
email april@lovelossproject.com
Instagram @with.love.april
https://www.instagram.com/with.love.april/
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Please note:
This show is not a replacement for therapy, assessment, treatment or diagnosis. This show is intended for educational and entertainment purposes only. See your physician, counsellor or local crisis support centre if needed
All identifying details about the people and the stories shared here are removed to protect confidentiality.
Want to get better at speaking up? Sign up for the free on-demand workshop that will help you be more confident in standing your ground when you're dealing with a boundary bulldozer. Sign up here.
Have a topic or question you'd love to hear about?
Message me and let me know.
email april@lovelossproject.com
Instagram @with.love.april
https://www.instagram.com/with.love.april/
Please note:
This show is not a replacement for therapy, assessment, treatment or diagnosis. This show is intended for educational and entertainment purposes only. See your physician, counsellor or local crisis support centre if needed
All identifying details about the people and the stories shared here are removed to protect confidentiality.