On this episode we discuss the concepts of violence and vulnerability, toughness and tenderness, and how both sides are needed to form a complete man and warrior. Who get's to see each side and why.

Also, new coaching spots are open on my schedule. Reach out for a free conversation to see if you think I can help you become a warrior in your everyday life. Packages tailor made for every schedule and every budget. Fitness, nutrition, weight loss, trauma, relationships, anxiety, depression... you name it, I can coach you through it.