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IronHeart Coaching: Focusing on Men's Health, Fitness, and Wellness
Bo Lackey
28 episodes
4 days ago
IronHeart Coaching helps men stay fit, healthy, and well. We'll delve into issues that men struggle with in all areas of their life, and help them learn how to build a warrior mindset in all they do.
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Health & Fitness
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All content for IronHeart Coaching: Focusing on Men's Health, Fitness, and Wellness is the property of Bo Lackey and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
IronHeart Coaching helps men stay fit, healthy, and well. We'll delve into issues that men struggle with in all areas of their life, and help them learn how to build a warrior mindset in all they do.
Show more...
Health & Fitness
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Warrior Wednesday - The Work Before The Work
IronHeart Coaching: Focusing on Men's Health, Fitness, and Wellness
15 minutes 37 seconds
4 months ago
Warrior Wednesday - The Work Before The Work

Today we discuss the work before the work. What that means is most people are not ready for change. They aren't ready to do what's necessary to facilitate change because they haven't done the mental, emotional, or spiritual work to set them up for success. These people are destined to fail and then blame the coach, trainer, or other professional they've hired to help.

A good coach can see what you can't. They can see what needs to be done before the work starts. If you're going to get a guide, be ready and willing to FOLLOW DIRECTIONS.

IronHeart Coaching: Focusing on Men's Health, Fitness, and Wellness
IronHeart Coaching helps men stay fit, healthy, and well. We'll delve into issues that men struggle with in all areas of their life, and help them learn how to build a warrior mindset in all they do.